Weightloss Warrior

Nonfiction, Health & Well Being, Health
Cover of the book Weightloss Warrior by Tiffany Hall, Hardie Grant Books
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Author: Tiffany Hall ISBN: 9781742736235
Publisher: Hardie Grant Books Publication: April 1, 2011
Imprint: Hardie Grant Books Language: English
Author: Tiffany Hall
ISBN: 9781742736235
Publisher: Hardie Grant Books
Publication: April 1, 2011
Imprint: Hardie Grant Books
Language: English
From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight its a no-diet book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences). An easy-to-follow guide to long-lasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies. Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process thats not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you. This full-colour book will entice even reluctant readers to take up the challenge and win the battle within!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight its a no-diet book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences). An easy-to-follow guide to long-lasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies. Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process thats not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you. This full-colour book will entice even reluctant readers to take up the challenge and win the battle within!

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