Weight Loss Mindset
Easy, Scientific Techniques To Achieve Your Weight Loss Goals
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
| Author: | Ken Proctor | ISBN: | 9781634152242 |
| Publisher: | Anita Parekh | Publication: | August 22, 2015 |
| Imprint: | Language: | English |
| Author: | Ken Proctor |
| ISBN: | 9781634152242 |
| Publisher: | Anita Parekh |
| Publication: | August 22, 2015 |
| Imprint: | |
| Language: | English |
A simplified & sensible guide with scientifically proven suggestions to help you, focus on making small changes that have big influence on the weight loss equation. If you’re trying to do something effectively, whether it’s about diet, fitness, health, longevity, and psychology – the key doesn’t lie in grueling bouts of forced activity, but in creating minute habits that grow over time. This WEIGHT LOSS MINDSET book is filled with handy & easy tricks to make you stronger than your strongest excuse! Get armed with the know-how about-
The “Right Words” To Make It Easier To Say No
Handling Successfully Food Cravings
Stick To Your Guns-Goal Setting
Easy Steps To Make You Exercise Even If You Hate Exercise
Fix It! - Procrastination.
Keeping Updates Of Your Diet, Workout For Targeted Weight Loss
The Power Of Positive Thinking And Optimism
Backed Up Tips That Might Change Your Body For The Better, As Well As Your Life.
You can always change, and no matter what change you want to make, there’s a systematic way to get there. Grab the WEIGHT LOSS MINDSET book to learn it & sculpt the perfect body of your dreams.
A simplified & sensible guide with scientifically proven suggestions to help you, focus on making small changes that have big influence on the weight loss equation. If you’re trying to do something effectively, whether it’s about diet, fitness, health, longevity, and psychology – the key doesn’t lie in grueling bouts of forced activity, but in creating minute habits that grow over time. This WEIGHT LOSS MINDSET book is filled with handy & easy tricks to make you stronger than your strongest excuse! Get armed with the know-how about-
The “Right Words” To Make It Easier To Say No
Handling Successfully Food Cravings
Stick To Your Guns-Goal Setting
Easy Steps To Make You Exercise Even If You Hate Exercise
Fix It! - Procrastination.
Keeping Updates Of Your Diet, Workout For Targeted Weight Loss
The Power Of Positive Thinking And Optimism
Backed Up Tips That Might Change Your Body For The Better, As Well As Your Life.
You can always change, and no matter what change you want to make, there’s a systematic way to get there. Grab the WEIGHT LOSS MINDSET book to learn it & sculpt the perfect body of your dreams.
