Delay Is Never Denial

Liberating Intermittent Fasting

You might have tried many diet until now and might have a question: why won't the WEIGHT STAY OFF? Let me tell you, your chance of staying fit & healthy without a clear strategy is near zero. In this book DELAY IS NEVER DENIAL, you’ll get the wealth of cutting edge research about fasting and also, learn how to use this simplest and safest tools for managing your health. INTERMITTENT FASTING is an eating pattern which encourages the body to BURN its STORED FAT FOR FUEL and helps you to achieved quicker FAT LOSS and BETTER HEALTH. Learn about the VARIOUS INTERMITTENT FASTING PLANS and choose which suits best to your lifestyle. The true success depends upon how you choose to eat during your eating times and what you do in addition to the diet. Now you don’t need to give up your favorite food, just need to learn what fasting is really about, why it's so important, and how to fast in a way that IMPROVES HEALTH. This book DELAY IS NEVER DENIAL on INTERMITTENT FASTING is equipped with all these essentials along with 50 delicious recipes for your fasting.