Warrior Cardio
The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Martin Rooney | ISBN: | 9780062074294 |
| Publisher: | William Morrow Paperbacks | Publication: | April 10, 2012 |
| Imprint: | William Morrow Paperbacks | Language: | English |
| Author: | Martin Rooney |
| ISBN: | 9780062074294 |
| Publisher: | William Morrow Paperbacks |
| Publication: | April 10, 2012 |
| Imprint: | William Morrow Paperbacks |
| Language: | English |
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
