| Author: | Alan Miller | ISBN: | 9781516314102 |
| Publisher: | Alan Miller | Publication: | August 5, 2015 |
| Imprint: | Language: | English |
| Author: | Alan Miller |
| ISBN: | 9781516314102 |
| Publisher: | Alan Miller |
| Publication: | August 5, 2015 |
| Imprint: | |
| Language: | English |
Your body needs iron, protein, calcium, zinc and carbohydrates and all of these can be found in grains, cereals, beans, fruits, leafy vegetables and tofu. A vegetarian diet will facilitate vitamin C, fiber as well as folate. Lower your body mass index, waist-to-hip ratio and overall body fat. Become slim, trim and glamorous.
Your body needs iron, protein, calcium, zinc and carbohydrates and all of these can be found in grains, cereals, beans, fruits, leafy vegetables and tofu. A vegetarian diet will facilitate vitamin C, fiber as well as folate. Lower your body mass index, waist-to-hip ratio and overall body fat. Become slim, trim and glamorous.
