Tips for runners: The efficient runner

Nonfiction, Sports, Running & Jogging
Cover of the book Tips for runners: The efficient runner by Atletismo Arjona, Atletismo Arjona
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Atletismo Arjona ISBN: 9781547501434
Publisher: Atletismo Arjona Publication: May 19, 2017
Imprint: Language: English
Author: Atletismo Arjona
ISBN: 9781547501434
Publisher: Atletismo Arjona
Publication: May 19, 2017
Imprint:
Language: English

Continued Success – A Useful Guide for Beginning Runners

Every year we see more people who are encouraged to hit the asphalt and the paths with the best of intentions. This is like the effect that occurs in gyms in January; people excited by their New Year resolutions to get in shape.

Rookie runners have similar aspirations.

However, these runners are usually overwhelmed or discouraged by not seeing progress in their new activity.

What is this all about?

Running is usually the first choice of many to improve your fitness, due to the low cost of getting started. You can do it anywhere and there are no long term costs associated with running.

Buy some shorts, a top, a good pair of running shoes and you're ready to hit the road. How hard can it be?

Due to the low cost and ease of access, many runners are not mentally or physically prepared for the effort they are going to subject their body to. As well as the time invested in this activity. Everything that is good requires time and effort, and running is definitely one of those "good things".

Here we will give you the tips to ensure your success, or at least so you are not discouraged in this new adventure you are about to undertake in the world of running.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Continued Success – A Useful Guide for Beginning Runners

Every year we see more people who are encouraged to hit the asphalt and the paths with the best of intentions. This is like the effect that occurs in gyms in January; people excited by their New Year resolutions to get in shape.

Rookie runners have similar aspirations.

However, these runners are usually overwhelmed or discouraged by not seeing progress in their new activity.

What is this all about?

Running is usually the first choice of many to improve your fitness, due to the low cost of getting started. You can do it anywhere and there are no long term costs associated with running.

Buy some shorts, a top, a good pair of running shoes and you're ready to hit the road. How hard can it be?

Due to the low cost and ease of access, many runners are not mentally or physically prepared for the effort they are going to subject their body to. As well as the time invested in this activity. Everything that is good requires time and effort, and running is definitely one of those "good things".

Here we will give you the tips to ensure your success, or at least so you are not discouraged in this new adventure you are about to undertake in the world of running.

More books from Running & Jogging

Cover of the book Running and Fatburning for Women by Atletismo Arjona
Cover of the book 3 Guías para corredores en un libro by Atletismo Arjona
Cover of the book Runner's World The Cutting-Edge Runner by Atletismo Arjona
Cover of the book Running with the Girls by Atletismo Arjona
Cover of the book I Run, Therefore I Am STILL Nuts! by Atletismo Arjona
Cover of the book Running (Collins Need to Know?) by Atletismo Arjona
Cover of the book This Girl Ran: Tales of a Party Girl Turned Triathlete by Atletismo Arjona
Cover of the book Fat Man Running by Atletismo Arjona
Cover of the book StrengthTraining for Runners by Atletismo Arjona
Cover of the book The Great Run by Atletismo Arjona
Cover of the book El Deporte Mi Pasión by Atletismo Arjona
Cover of the book Up and Running by Atletismo Arjona
Cover of the book Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last by Atletismo Arjona
Cover of the book The Longest Mile by Atletismo Arjona
Cover of the book Triathlete Magazine's Guide to Finishing Your First Triathlon by Atletismo Arjona
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy