Running Injury Free: 5 Unconventional Ways to Enjoy Pain Free Running
Nonfiction, Sports, Running & Jogging, Health & Well Being, Fitness, Exercise, Health
| Author: | Jackie Linehan | ISBN: | 9781311156617 |
| Publisher: | Jackie Linehan | Publication: | March 26, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Jackie Linehan |
| ISBN: | 9781311156617 |
| Publisher: | Jackie Linehan |
| Publication: | March 26, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
Discover 5 unconventional way of running injury free that you probably never heard of before. Every year 60-80 percent of runners develop an injury from running. You don't have to become a statistic. You can learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster!
Use this book to implement steps and strategies to greatly enhance your chances of never having to deal with another running injury. Let your journey to becoming an injury free runner begin right now!
Discover 5 unconventional way of running injury free that you probably never heard of before. Every year 60-80 percent of runners develop an injury from running. You don't have to become a statistic. You can learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster!
Use this book to implement steps and strategies to greatly enhance your chances of never having to deal with another running injury. Let your journey to becoming an injury free runner begin right now!
