Practice Manual Pranayama

Breathing exercises for Yogis, free divers and pregnant women

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Practice Manual Pranayama by Jana A. Czipin, Books on Demand
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jana A. Czipin ISBN: 9783844897821
Publisher: Books on Demand Publication: May 16, 2014
Imprint: Language: English
Author: Jana A. Czipin
ISBN: 9783844897821
Publisher: Books on Demand
Publication: May 16, 2014
Imprint:
Language: English
All yoga exercises are aimed at mental discipline and the harmonisation of body and mind. Control of the breath (Pranayama) plays a crucial role to reach inner balance and self-realisation. The practice of Pranayama will contribute to well-being and a happy life. The exercises increase the supply of oxygen to the body, revitalizing and supporting the healing of diseases and injuries. They can also be used to improve or ease difficult situations as they calm the mind, which will become more resistant to stress and depression. During pregnancy specific exercises support the welfare of mother and child and can help with an easier birth. Free divers can improve their performance and dive more safely when they practice Pranayama regularly. Musicians, singers, professional speakers and teachers can also find several of the breathing exercises helpful.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
All yoga exercises are aimed at mental discipline and the harmonisation of body and mind. Control of the breath (Pranayama) plays a crucial role to reach inner balance and self-realisation. The practice of Pranayama will contribute to well-being and a happy life. The exercises increase the supply of oxygen to the body, revitalizing and supporting the healing of diseases and injuries. They can also be used to improve or ease difficult situations as they calm the mind, which will become more resistant to stress and depression. During pregnancy specific exercises support the welfare of mother and child and can help with an easier birth. Free divers can improve their performance and dive more safely when they practice Pranayama regularly. Musicians, singers, professional speakers and teachers can also find several of the breathing exercises helpful.

More books from Books on Demand

Cover of the book Anal Genial Sex-Geschichten by Jana A. Czipin
Cover of the book Wie finde ich Mister Right by Jana A. Czipin
Cover of the book The Making of Religion by Jana A. Czipin
Cover of the book Die Symbolik der Schlangen und Drachen by Jana A. Czipin
Cover of the book Systems Literacy by Jana A. Czipin
Cover of the book Die letzten Tage von Pompeji by Jana A. Czipin
Cover of the book The Night before Christmas by Jana A. Czipin
Cover of the book Elbflorenz und Spree-Athen by Jana A. Czipin
Cover of the book Im Reich der Sternzeichen by Jana A. Czipin
Cover of the book Carralbi by Jana A. Czipin
Cover of the book Soweit ich mich erinnern kann... by Jana A. Czipin
Cover of the book My Ladyboy Date by Jana A. Czipin
Cover of the book 'teetrunken' by Jana A. Czipin
Cover of the book La résurrection de Rocambole by Jana A. Czipin
Cover of the book Devenir apiculteur by Jana A. Czipin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy