Author: | mark flint | ISBN: | 9780995756038 |
Publisher: | mark flint | Publication: | August 12, 2017 |
Imprint: | Language: | English |
Author: | mark flint |
ISBN: | 9780995756038 |
Publisher: | mark flint |
Publication: | August 12, 2017 |
Imprint: | |
Language: | English |
Ashanga yoga primary series practice manual, step by step instructions with modifications fully illustrated. Special sections on Bandha, Dhristi, Vinyasa, Chakrasana, Padmasana, Pranayama and Meditation
Ashanga yoga primary series practice manual, step by step instructions with modifications fully illustrated. Special sections on Bandha, Dhristi, Vinyasa, Chakrasana, Padmasana, Pranayama and Meditation