Bodyweight Exercises for Extraordinary Strength
Nonfiction, Sports, Olympics, Bodybuilding & Weight Training, Individual Sports, Training
| Author: | Brad Johnson | ISBN: | 9781936864003 |
| Publisher: | IronMind Enterprises, Inc. | Publication: | June 27, 2011 |
| Imprint: | A Get Strong! Book | Language: | English |
| Author: | Brad Johnson |
| ISBN: | 9781936864003 |
| Publisher: | IronMind Enterprises, Inc. |
| Publication: | June 27, 2011 |
| Imprint: | A Get Strong! Book |
| Language: | English |
Spiderman, here you come: if you follow Brad Johnson's advice, you will not only get very strong in a multitude of directions, but when it comes time to move your body around, it will feel like a feather. We won't guarantee that you'll be able to master the one-pinkie, one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.
Spiderman, here you come: if you follow Brad Johnson's advice, you will not only get very strong in a multitude of directions, but when it comes time to move your body around, it will feel like a feather. We won't guarantee that you'll be able to master the one-pinkie, one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.
