Meditation The Hectic Life

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Meditation The Hectic Life by Elizabeth Banfalvi, Elizabeth Banfalvi
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elizabeth Banfalvi ISBN: 9780981364247
Publisher: Elizabeth Banfalvi Publication: May 5, 2012
Imprint: Smashwords Edition Language: English
Author: Elizabeth Banfalvi
ISBN: 9780981364247
Publisher: Elizabeth Banfalvi
Publication: May 5, 2012
Imprint: Smashwords Edition
Language: English

This is my fourth book in a series of meditation books. Being hectic is part of our lives now and this book gives natural ways to help you relax and balance your lives. Each book is about different aspects of meditation and how it relates to the individual person. It is simple to read and is a guide on how to approach the process of meditation while dealing with different topics. Each book builds on the previous book. Each book contains a series of meditations for sitting, laying, standing and walking. It contains suggestions on how to incorporate different aspects like journaling and thought processes. Each meditation guides the person in a point by point process incorporating the physical body as a guide. Meditation is a journey and I have written these books as a simple guide to learn and enjoy the process.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is my fourth book in a series of meditation books. Being hectic is part of our lives now and this book gives natural ways to help you relax and balance your lives. Each book is about different aspects of meditation and how it relates to the individual person. It is simple to read and is a guide on how to approach the process of meditation while dealing with different topics. Each book builds on the previous book. Each book contains a series of meditations for sitting, laying, standing and walking. It contains suggestions on how to incorporate different aspects like journaling and thought processes. Each meditation guides the person in a point by point process incorporating the physical body as a guide. Meditation is a journey and I have written these books as a simple guide to learn and enjoy the process.

More books from Stress Management

Cover of the book L'ABC de RELAXATION et PENSEE POSITIVE pour vous débarrasser FACILEMENT et RAPIDEMENT de VOTRE STRESS by Elizabeth Banfalvi
Cover of the book Mein Kompass für stürmische Zeiten by Elizabeth Banfalvi
Cover of the book The Highly Sensitive Person's Companion by Elizabeth Banfalvi
Cover of the book Working with Mindfulness: Mindfulness, Work, and Stress Reduction by Elizabeth Banfalvi
Cover of the book How to See by Elizabeth Banfalvi
Cover of the book Buddha's Book of Stress Reduction by Elizabeth Banfalvi
Cover of the book QBQ! The Question Behind the Question by Elizabeth Banfalvi
Cover of the book The Don't Sweat Guide to Holidays by Elizabeth Banfalvi
Cover of the book The Minimalist Lifestyle by Elizabeth Banfalvi
Cover of the book Me siento bien by Elizabeth Banfalvi
Cover of the book El Niño y la Tortuga: Una historia para la relajación diseñada para ayudar a los niños incrementar su creatividad mientras disminuyen sus niveles de estrés y ansiedad by Elizabeth Banfalvi
Cover of the book Transcending Fear: The Doorway to Freedom by Elizabeth Banfalvi
Cover of the book Ma Slow Attitude by Elizabeth Banfalvi
Cover of the book Is Work Killing You? by Elizabeth Banfalvi
Cover of the book Feeling Your Way to Happiness by Elizabeth Banfalvi
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy