Elizabeth Banfalvi: 5 books

Cover of Meditation, Relaxation
by Elizabeth Banfalvi
Language: English
Release Date: March 14, 2012

This is my third book in a series of meditation books. Each book is about different aspects of meditation and how it relates to the individual person. It is simple to read and is a guide how to approach the process of meditation. Each book builds on the previous book. Each book contains a series of...
Cover of Meditation The Mental Body
by Elizabeth Banfalvi
Language: English
Release Date: May 22, 2012

This is my fifth book in a series of meditation books. This book deals with our mental thoughts and processes. Our mind is a powerful tool that can be used to change how we feel and react. Learn to use your thoughts in a more positive way. Each of my books is about different aspects of meditation...
Cover of Meditation The Physical Body
by Elizabeth Banfalvi
Language: English
Release Date: June 10, 2012

This is my first book in a series of meditation books. This book deals with the physical body and preparing it for the meditative process. Preparing the body to relax and initiate the meditation process is vital to how easy it will be to relax within the meditation. Learn to use the easy steps to...
Cover of Meditation Awareness
by Elizabeth Banfalvi
Language: English
Release Date: June 10, 2012

This is my second book in a series of meditation books. This book deals with increasing awareness within the meditation. There are simple exercises to create more focus and mindfulness. Learn to use the easy steps to help the body relax and enjoy the process. Each of my books is about different aspects...
Cover of Meditation The Hectic Life
by Elizabeth Banfalvi
Language: English
Release Date: May 5, 2012

This is my fourth book in a series of meditation books. Being hectic is part of our lives now and this book gives natural ways to help you relax and balance your lives. Each book is about different aspects of meditation and how it relates to the individual person. It is simple to read and is a guide...
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