Mariel Hemingway's Healthy Living from the Inside Out
Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
Nonfiction, Health & Well Being, Self Help, Self Improvement
| Author: | Mariel Hemingway | ISBN: | 9780061747298 |
| Publisher: | HarperOne | Publication: | October 13, 2009 |
| Imprint: | HarperOne | Language: | English |
| Author: | Mariel Hemingway |
| ISBN: | 9780061747298 |
| Publisher: | HarperOne |
| Publication: | October 13, 2009 |
| Imprint: | HarperOne |
| Language: | English |
No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
