Low-Calorie Dieting For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Low-Calorie Dieting For Dummies by Susan McQuillan, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Susan McQuillan ISBN: 9781118070178
Publisher: Wiley Publication: April 20, 2011
Imprint: For Dummies Language: English
Author: Susan McQuillan
ISBN: 9781118070178
Publisher: Wiley
Publication: April 20, 2011
Imprint: For Dummies
Language: English

Break your bad habits and start enjoying a low-cal lifestyle!

Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.

Discover how to:

  • Understand your metabolism.
  • Set realistic, attainable goals.
  • Maintain a healthy weight.
  • Stock a low-cal kitchen.
  • Eat right with simple, scrumptious, low-calorie recipes.
  • Stay motivated long-term.
  • Find outside support.

Order your copy today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Break your bad habits and start enjoying a low-cal lifestyle!

Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.

Discover how to:

Order your copy today!

More books from Wiley

Cover of the book Developing Technical Training by Susan McQuillan
Cover of the book Reintroduction Biology by Susan McQuillan
Cover of the book The New Empire of Debt by Susan McQuillan
Cover of the book Social and Behavioral Research for Homeland Security by Susan McQuillan
Cover of the book Bankruptcy and Insolvency Accounting, Volume 1 by Susan McQuillan
Cover of the book Out of the Red by Susan McQuillan
Cover of the book 5G Explained by Susan McQuillan
Cover of the book Flying High by Susan McQuillan
Cover of the book Spike Lee's America by Susan McQuillan
Cover of the book Control of Cracking in Reinforced Concrete Structures by Susan McQuillan
Cover of the book Stem Cells by Susan McQuillan
Cover of the book A Contemporary Approach to Substance Use Disorders and Addiction Counseling by Susan McQuillan
Cover of the book Electron Beam-Specimen Interactions and Simulation Methods in Microscopy by Susan McQuillan
Cover of the book Fish Processing by Susan McQuillan
Cover of the book Fair Pay, Fair Play by Susan McQuillan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy