If You Want to Age Gracefully
Nonfiction, Religion & Spirituality, New Age, Personal Transformation, Health & Well Being, Health
| Author: | celal boz | ISBN: | 9781386210801 |
| Publisher: | celal boz | Publication: | October 18, 2017 |
| Imprint: | Language: | English |
| Author: | celal boz |
| ISBN: | 9781386210801 |
| Publisher: | celal boz |
| Publication: | October 18, 2017 |
| Imprint: | |
| Language: | English |
I will not beat you with scientific facts and papers and terminology as I want everyone to enjoy living longer and happier not some' chosen ones"
With the recent medical discoveries Doctors and researchers are beginning to unlock the secrets of longevity. Not only do people want to live longer, they also want to live more fully. How is that done? Well, it's never really "done." It's a life-long process. There are many factors you can work with. The most profound changes are made from deep within yourself. These may take awhile to come about.
however, change CAN occur overnight! Changing your attitude, for instance can sometimes bring you instant results! And, changing your diet and exercising more can bring you very noticeable results in just a few days. It takes a lot of desire and a total commitment to realize optimal health. Also, it takes a willingness and self-compassion to allow yourself the time necessary to make the changes.
I will not beat you with scientific facts and papers and terminology as I want everyone to enjoy living longer and happier not some' chosen ones"
With the recent medical discoveries Doctors and researchers are beginning to unlock the secrets of longevity. Not only do people want to live longer, they also want to live more fully. How is that done? Well, it's never really "done." It's a life-long process. There are many factors you can work with. The most profound changes are made from deep within yourself. These may take awhile to come about.
however, change CAN occur overnight! Changing your attitude, for instance can sometimes bring you instant results! And, changing your diet and exercising more can bring you very noticeable results in just a few days. It takes a lot of desire and a total commitment to realize optimal health. Also, it takes a willingness and self-compassion to allow yourself the time necessary to make the changes.
