Food Hell: 30 Day Plan to lose weight, feel better, and end dieting forever
Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition
| Author: | Vianesa Vargas | ISBN: | 9781465868497 |
| Publisher: | Vianesa Vargas | Publication: | February 29, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Vianesa Vargas |
| ISBN: | 9781465868497 |
| Publisher: | Vianesa Vargas |
| Publication: | February 29, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
Does this sound like you?:
- I've dieted several times without success
- I can't stand the sight/smell/taste of diet food
- I'm too busy to cook healthy meals
- I feel bad after eating
- I take supplements instead of food
If so, you are probably in Food Hell!
You're not alone; statistics for the diet industry indicate a 5% success rate. Confused by what to eat, many adults abandon simple, sound plans to lose weight and revert back to negative eating patterns. Eventually, many gain MORE WEIGHT than before starting a diet!
Upon completion of this 30-day plan you will:
- Enjoy food again
- Live a healthy lifestyle
- Save money at the grocery store
- Lose weight
- Have more energy
Let "America's Food Coach" Vianesa Vargas lead you to achieve your toughest weight loss challenges. She has over 15 years' experience in leading adults and families to achieve their toughest fitness goals.
Does this sound like you?:
- I've dieted several times without success
- I can't stand the sight/smell/taste of diet food
- I'm too busy to cook healthy meals
- I feel bad after eating
- I take supplements instead of food
If so, you are probably in Food Hell!
You're not alone; statistics for the diet industry indicate a 5% success rate. Confused by what to eat, many adults abandon simple, sound plans to lose weight and revert back to negative eating patterns. Eventually, many gain MORE WEIGHT than before starting a diet!
Upon completion of this 30-day plan you will:
- Enjoy food again
- Live a healthy lifestyle
- Save money at the grocery store
- Lose weight
- Have more energy
Let "America's Food Coach" Vianesa Vargas lead you to achieve your toughest weight loss challenges. She has over 15 years' experience in leading adults and families to achieve their toughest fitness goals.
