Fast in Five Weeks: A Five Week Guide to Your Fastest 5K

Nonfiction, Sports, Running & Jogging, Health & Well Being, Fitness, Exercise, Health
Cover of the book Fast in Five Weeks: A Five Week Guide to Your Fastest 5K by Mike Ryan, Mike Ryan
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Author: Mike Ryan ISBN: 9781301850310
Publisher: Mike Ryan Publication: January 9, 2013
Imprint: Smashwords Edition Language: English
Author: Mike Ryan
ISBN: 9781301850310
Publisher: Mike Ryan
Publication: January 9, 2013
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day.
If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day.
If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.

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