Breath: the essence of yoga

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Breath: the essence of yoga by Sandra Sabatini, Pinter & Martin
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Author: Sandra Sabatini ISBN: 9781905177875
Publisher: Pinter & Martin Publication: July 1, 2012
Imprint: Language: English
Author: Sandra Sabatini
ISBN: 9781905177875
Publisher: Pinter & Martin
Publication: July 1, 2012
Imprint:
Language: English
As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind.

Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind.

Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.

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