Samir Ranpara: 1 book

Cover of 9 Quick and Easy Mindfulness Practices
by Samir Ranpara
Language: English
Release Date: January 11, 2016

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.
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