9 Quick and Easy Mindfulness Practices

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health
Cover of the book 9 Quick and Easy Mindfulness Practices by Samir Ranpara, Samir Ranpara
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Samir Ranpara ISBN: 9781311699114
Publisher: Samir Ranpara Publication: January 11, 2016
Imprint: Smashwords Edition Language: English
Author: Samir Ranpara
ISBN: 9781311699114
Publisher: Samir Ranpara
Publication: January 11, 2016
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

More books from Mental Health

Cover of the book Lost in the Reflecting Pool by Samir Ranpara
Cover of the book Las mayores estupideces que hacemos por amor by Samir Ranpara
Cover of the book In Pursuit of Silence by Samir Ranpara
Cover of the book Party Planning for Children and Teens on the Autism Spectrum by Samir Ranpara
Cover of the book Napoleon Hill's Thought for the Day by Samir Ranpara
Cover of the book Child-Centred Attachment Therapy by Samir Ranpara
Cover of the book Life Lessons from Stepping on a Toothpick by Samir Ranpara
Cover of the book The Stress Management Plan by Samir Ranpara
Cover of the book Eliminate Depression: Build Self-Confidence, Ged Rid of Depression & Self Doubt, Improve Communication Skills & Change Your Life by Samir Ranpara
Cover of the book Mangia, muoviti, ama by Samir Ranpara
Cover of the book BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP by Samir Ranpara
Cover of the book Chicken Soup for the Soul: Messages from Heaven and Other Miracles by Samir Ranpara
Cover of the book The Bipolar Handbook for Children, Teens, and Families by Samir Ranpara
Cover of the book How to Be a Better Person by Samir Ranpara
Cover of the book Functional Emotional Fitness™ by Samir Ranpara
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy