Mendon Cottage Books: 912 books

Table of Contents Introduction Laughter as an Exercise Walking Exploring outside and adventuring Proper Way to Walk Cure for Loneliness Walking for Healing Walking for Your Back Walking to Cure Injured Muscles Benefits of Walking Walking and Acupressure Walking for Weight Loss Conclusion Author...

Table of Contents Introduction Adages with Explanations Author Bio Publisher Introduction I find that one of the ways to cut through the complexity of everyday life and simplify my experience of things is to rely upon the wisdom of our ancestors. Adages are one the greatest ways...

Table of ContentsIntroductionGlasshouses, Greenhouses and Hot HousesCloches and the Greenhouse EffectWatering under ClochesChoosing the Right SiteTime to SowSome Easily Grown vegetables under GlassTomatoesCucumbersGeneral Bed Making TipMushroomsDwarf Beans and French BeansCarrots and RadishesLettucesConclusionAuthor...

Table of ContentsIntroductionMedical Healthcare Training SystemsThe Medicines You BuyJapan’s Healthcare/Medical SystemUK’s Health Care SystemHealthcare Systems in Latin AmericaMexicoInsurance Policies/Medical Systems in Other Parts of the WorldMedical TourismStay in an Alien CountryConclusionAuthor...

A Beginner’s Guide to Burns - Fire Disaster Table of Contents Introduction Immediate Dangers of Fire Knowing More about Burns Chemical Burns Electrical Burns Sunburns Thermal burns Immediate Care Emergency Treatment Wound care Using Honey How to Prevent Fires in the House Local Anesthetics...

Table of ContentsIntroductionHemorrhage typesA Class I HemorrhageClass II hemorrhagesClass III hemorrhagesType IV hemorrhagePostpartum hemorrhageNosebleedSprainsSymptoms of a HemorrhageBasic Care/PreventionSmall woundsHow to Make a TourniquetYour DietSoupsGingerRed Sandalwood Powder and LicoriceTri-phala...

Table of ContentsIntroductionA Basic Introduction to Yogic PracticesHow Not to do Yoga!5 Forms and Methods to Achieve Your Final Goal – SadhanaThe 5 Yogic Rules – Niyamas for Right LivingMeditative AsanasThe Lotus Pose- Padmasana- P’h d’mma aasanaSukhasana- Happy PoseVajrasana-literally...

Table of ContentsIntroductionChapter 1: Winter WeatherChapter 2: Why we love a safe winterChapter 3: Winter FactsConclusion:Author BioPublisherIntroductionWinter: Winter is a beautiful season when the days are short and the nights are long and cold.During wintertime, you...

Table of ContentsPrefaceGetting StartedChapter # 1: IntroductionChapter # 2: GoalsChapter # 3: Paths of YogaChapter # 4: Benefits of Yoga7 Day ScheduleChapter # 1: Day 1Chapter # 2: Day 2Chapter # 3: Day 3, 4 & 5Chapter # 4: Day 6 & 730 days ScheduleChapter # 1: Week 1Chapter # 2: Week 2Chapter...

Table of Contents Preface Chapter 1 - Introduction Chapter 2 - Car accidents Understanding our flaws Helping the victim Chapter 3 - Sports injuries Common sports injuries Walking through the cures Chapter 4 - Camping hazards The not so pleasant things while camping Weather issues Plants can be dangerous Bites Fractures General...

Kitchen Safety - Tips to Prevent Kitchen Accidents Table of Contents Introduction Burn Injuries While Cooking Hot Fat Water in Fat Steam Accidents Spilt Saucepans Hot Dishes Dish Testing Dish Testing – 1… 2… 3 Fire in the Kitchen Treating Fire Burns Natural remedies To Treat Burns Marigold...

Table of ContentsIntroduction“Good Girl vs. Bad Girl”I Do Not Want to Lose Him!I Am so Afraid of Heartbreak…The “Physical” EquationStrengthening a Relationship“I Am so Different from You!" – The Superiority ComplexConclusionAuthor BioPublisherIntroductionYou may...

Table of ContentsIntroductionSteroids at Every Street CornerDifference between Anabolic Steroids and CorticosteroidsSteroids Are Not Safe!Who is Vulnerable to Steroids?I Cannot Compete If I Do Not Use Steroids…Are Steroids addictive?ConclusionAuthor BioPublisherIntroductionAbout...

Table of ContentsKeep Your Heart Healthy – NaturallyTable of ContentsIntroductionDid You Know That –Symptoms of Heart DiseasesThe Acute Stage of Heart AilmentsChronic Stage Of Heart AilmentsSo Can You Prevent Heart Diseases?Personal Experiences:A Stress-Free Lifestyle at HomeAnimal TherapyInvolvement...