Hachette Books: 1744 books
Soupelina's Soup Cleanse
Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life
Language: English
Release Date: February 2, 2016
At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your...
Healing from Trauma
A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Language: English
Release Date: April 27, 2009
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.
While there are many different approaches to...
The Anger Solution
The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Language: English
Release Date: August 11, 2009
Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment,...
Living With Anxiety
A Clinically-tested Step-by-step Plan For Drug-free Management
Language: English
Release Date: April 28, 2009
According to a 1999 Surgeon General's report, "Anxiety disorders are the most common, or frequently occurring, mental disorders." Too often overworked doctors prescribe drugs to manage the condition for a short-term cure and send the patient on his way quickly. Psychologists Bob Montgomery...
How to Create Chemistry with Anyone
75 Ways to Spark It Fast--and Make It Last
Language: English
Release Date: January 1, 2013
Why do you feel an instant attraction to one person and not another? And how can you help ensure that a connection lasts? With her ability to deliver cutting edge information in a lighthearted style, communications expert Leil Lowndes has made a career of teaching the secrets of successful interaction.
In...
by Glade B. Curtis, Judith Schuler
Language: English
Release Date: February 9, 2010
Language: English
Release Date: February 9, 2010
Let the trusted authors of Your Pregnancy™ Week by Week—the book you relied on while you were pregnant—guide you through baby’s remarkable, sometimes mind-boggling first year. With easy-to-understand information at your fingertips, you’ll know what to look for and understand what’s happening....
Your Pregnancy for the Father-to-Be
Everything Dads Need to Know about Pregnancy, Childbirth and Getting Ready for a New Baby
Language: English
Release Date: October 24, 2008
A comprehensive glossary of terms, a resource section, medical information, and tips for supporting your partner during pregnancy and the birth of your new baby
Pregnancy can be a thrilling adventure for a couple. Although most attention is directed toward the mom-to-be, the nine months of...
The Cancer Revolution
A Groundbreaking Program to Reverse and Prevent Cancer
Language: English
Release Date: January 24, 2017
When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and...
The Sweet Potato Diet
The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
Language: English
Release Date: April 4, 2017
Unlock Nature's Way of Getting and Staying Lean for Life
When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness...
What to Do When You Can't Get Pregnant
The Complete Guide to All the Options for Couples Facing Fertility Issues
Language: English
Release Date: November 26, 2013
The complete guide to all the options for couples facing fertility issues, now revised and updated
Newsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition, world...
by Karen Salt
Language: English
Release Date: April 24, 2009
Language: English
Release Date: April 24, 2009
The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many of which are not. In this holistic guide, the expectant mother will find warm and reassuring advice that will help her stay calm, focused, and energized...
Living Candida-Free
100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
Language: English
Release Date: January 27, 2015
An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.
A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin...
Natalie Jill's 7-Day Jump Start
Unprocess Your Diet with Super Easy Recipes-Lose Up to 5-7 Pounds the First Week!
Language: English
Release Date: May 3, 2016
Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her wildly popular 7-day jump start processed-free eating plan, with new recipes and key strategies to make it easy to implement.
GET HEALTHY. GET STRONG. GET FIT.
Have you been on the dieting roller...
The Eating for Recovery
The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Language: English
Release Date: October 20, 2008
You can reverse the physical damage of alcoholism with nature’s best medicine: food.
Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes...