Rodale Books imprint: 800 books

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more...

It's no secret that our planet—and the delicate web of ecosystems that comprise it—is in crisis. Environmental threats such as climate change, pollution, habitat loss, and land degradation threaten the survival of thousands of plant and animal species each day. In 100 Heartbeats, conservationist...

After hitting rock bottom through addiction, bowling legend Bob Perry learned that religion is for people who don't want to go to hell. Spirituality is for people who have already been there. Perry tells his heart-wrenching, inspiring story of bowling for the mob and drug and alcohol addiction in...

A feel-good memoir about a man and his hedgehog Massimo Vacchetta, an Italian veterinarian specializing in large animals, is recently divorced and feeling heartbroken and depressed—until the day that someone brings an orphaned baby hedgehog into his clinic. As the tiny hedgehog cries and...

Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gender differences in food metabolism and the effect of exercise, the editors of Women's Health, the healthy lifestyle magazine for today's active...

It's time for home gardeners to rethink the traditional garden and explore the wide variety of options for growing edibles in "anywhere" gardens—from decorative pots and raised beds to unusual growing bags, hanging pouches, and tomato rings. These contained gardens are more manageable than long...

Journalist Laura Beil recounts the tragic inside story of Eddie Routh, the Iraq war veteran and PTSD patient charged with killing American Sniper author and legendary Navy SEAL Chris Kyle and another man at a remote shooting range in Texas in 2013. Kyle was considered the most lethal sniper...

Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and...

Living the food allergy life and having a kid who can’t have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to...

From Alaska from Scratch blogger Maya Wilson comes a beautifully scenic cookbook celebrating Alaska and its ocean-to-table, homemade food culture. When Maya Wilson and her three kids transplanted to Alaska in 2011, she didn’t know what to expect. But what she ended up finding was home—and...

As a young woman, Democratic Congresswoman Carolyn Maloney asked her grandmother for career advice. She was shocked by the reply: "Get married." Though much has changed for women since then, more has remained the same. On a January night in 2008, Maloney and her daughter attended a Hillary...

If Willy Wonka made ice cream instead of chocolate, it would look a lot like the concoctions ice cream innovator and craft-beer maven Stef Ferrari dreams up—twisted, curious, fun, and radically unique. With inspired flavors like Sage Chocolate Chip, Sriracha Popcorn, and Indian Pale Ale, Ferrari’s...

After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide...

The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections...