Basic Health Publications Inc imprint: 228 books

Water and Your Health

Clean Water Is Vital to Your Health

by Beatrice Trum Hunter
Language: English
Release Date: January 1, 2003

What is in the water you drink every day? Do you know if you have been swallowing arsenic, hormone disrupters, radon, Giardia lamblia, and cryptosporidium bacteria? Learn how to get your water tested. There are many ways to improve the quality of water coming from your tap. There are water filters,...

Food & Your Health

Selected Articles from Consumers' Research Magazine

by Beatrice Trum Hunter
Language: English
Release Date: March 1, 2003

Since Consumers' Research Magazine's inception in 1928, readers have been given reliable and useful information on food issues. Characteristically, much of the information had been provided far in advance of official concern or public awareness. Thus, you will find a discussion of E. coli 0157:H7...
by Nan Kathryn Fuchs, Ph.D.
Language: English
Release Date: September 1, 2002

Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
by Beatrice Trum Hunter
Language: English
Release Date: November 1, 2008

Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract...
by Earl Mindell, Ph.D., Donald R. Yance Jr.
Language: English
Release Date: January 1, 2003

How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the aging process.

Infectious Connections

How Short-Term Foodborne Infections Can Lead to Long-Term Health Problems

by Beatrice Trum Hunter
Language: English
Release Date: July 15, 2009

Explains how short-term infections from foodborne diseases can lead to long-term health issues. Details food-processing to agricultural practices, global warming and imported foods. This book is an eye-opener for anyone concerned with the safety of our food sources.

Health Benefits Derived from Sweet Orange

Diosmin Supplements from Citrus

by Frank Murray
Language: English
Release Date: August 1, 2007

Discusses the eight most common vein complications: varicose veins, hemorrhoids, diabetes, leg ulcers, ankle swelling, capillary fragility, leg cramps and phlebitis. A safe, natural, and effective solution for these conditions is in the rind of sweet oranges, an anti-inflammatory bioflavonoid called...

Younger Today

The Cell Solution to Youthful Aging and Improved Health

by Vincent Giampapa, Carol Alt
Language: English
Release Date: March 15, 2014

With this eye-opening book in hand, readers will learn to forget everything they think they know about aging and to stop blaming their genes for their health issues. There's no reason to live another day feeling tired and worn down. There's finally a natural way to recapture youth, and this book provides the road map - no gadgets, gimmicks, or unnatural solutions required.
by James Gormley, Shari Lieberman, Ph.D.
Language: English
Release Date: August 1, 2004

This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short.

User's Guide to Good Fats and Bad Fats

Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

by Marie Moneysmith, Jack Challem
Language: English
Release Date: May 1, 2003

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

Earthing

The Most Important Health Discovery Ever! (Second Edition)

by Clinton Ober, Dr Stephen T Sinatra, M.D.
Language: English
Release Date: March 5, 2014

'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic...

The Health Benefits of Ribose

The All-Natural Energy Booster

by Paul Addis
Language: English
Release Date: July 1, 2007

Discusses the importance of ribose, a naturally occurring sugar produced in the body from glucose.
by Ken Roseboro
Language: English
Release Date: January 1, 2004

This book examines how genetic engineering is radically changing our food at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why arent genetically engineered foods labelled as such? Author Ken Roseboro addresses these and other issues concerning...

User's Guide to Natural Remedies for Depression

Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression

by Linda Knittel, M.A., Jack Challem
Language: English
Release Date: March 1, 2003

Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood.
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