User's Guide to Calcium & Magnesium

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins, Diets
Cover of the book User's Guide to Calcium & Magnesium by Nan Kathryn Fuchs, Ph.D., Turner Publishing Company
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Author: Nan Kathryn Fuchs, Ph.D. ISBN: 9781591206040
Publisher: Turner Publishing Company Publication: September 1, 2002
Imprint: Basic Health Publications, Inc. Language: English
Author: Nan Kathryn Fuchs, Ph.D.
ISBN: 9781591206040
Publisher: Turner Publishing Company
Publication: September 1, 2002
Imprint: Basic Health Publications, Inc.
Language: English

Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.

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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.

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