Practical Advice and Inspiration from Contemporary Buddhist Teachers
by
Pema Chodron, Thich Nhat Hanh, Sakyong Mipham
Language: English
Release Date: March 11, 2014
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism,...