Michelle Schoffro Cook: 19 books

Book cover of The Vitality Diet

The Vitality Diet

21 Days to a Leaner, Healthier, Happier, More Energetic You

by Michelle Schoffro Cook
Language: English
Release Date: January 5, 2013

In the cutting-edge ebook The Vitality Diet, Dr. Schoffro Cook guides you step-by-step to make dietary changes that support energy, vitality, and balanced weight.  Dr. Schoffro Cook shares valuable information you won’t find anywhere else like her proprietary chart of 11 Potent Phytonutrients...
Book cover of Healing Recipes
by Michelle Schoffro Cook
Language: English
Release Date: January 4, 2013

Dr. Michelle Schoffro Cook’s Healing Recipes is packed with over 150 delicious AND nutritious recipes.  From power-packed smoothies to internationally-inspired main dishes, you’ll find so many choices for every palate.  And, who told you that desserts couldn’t be part...
Book cover of Everything You Need to Know about Healthy Eating
by Michelle Schoffro Cook, PhD
Language: English
Release Date: January 6, 2013

Everything You Need to Know about Healthy Eating is a compilation of over 50 articles and recipes from Dr. Michelle Schoffro Cook.  It is packed with critical health information you can use immediately to improve your health and the health of your family.  In it you’ll learn:  the...
Book cover of Cancer-Proof

Cancer-Proof

All-Natural Solutions for Cancer Prevention & Healing

by Michelle Schoffro Cook, PhD
Language: English
Release Date: January 6, 2013

CANCER-PROOF:  All-Natural Solutions for Cancer Prevention & Healing is a compilation of over 30 articles on cancer prevention and healing by well-known natural health expert Michelle Schoffro Cook, MSc, PhD, RNCP, ROHP.  It is divided into five sections:  Cancer-Proof 101, Toxins...
Book cover of Boost Your Brain Power in 60 Seconds

Boost Your Brain Power in 60 Seconds

The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain

by Michelle Schoffro Cook
Language: English
Release Date: November 1, 2016

Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro...
Book cover of Arthritis-Proof Your Life

Arthritis-Proof Your Life

Secrets to Pain-Free Living Without Drugs

by Michelle Schoffro Cook
Language: English
Release Date: August 10, 2016

REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVE Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices...
Book cover of Weekend Wonder Detox

Weekend Wonder Detox

Quick Cleanses to Strengthen Your Body and Enhance Your Beauty

by Michelle Schoffro Cook
Language: English
Release Date: April 29, 2014

Leave lethargy behind, shed excess weight, and get clear, glowing skin! Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style...
Book cover of Be Your Own Herbalist

Be Your Own Herbalist

Essential Herbs for Health, Beauty, and Cooking

by Michelle Schoffro Cook, PhD, DNM
Language: English
Release Date: March 20, 2016

This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries...
Book cover of Arthritis-Proof

Arthritis-Proof

The Drug-Free Way to Beat Pain and Inflammation

by Michelle Schoffro Cook
Language: English
Release Date: January 5, 2013

Arthritis-Proof:  The Drug-Free Way to Beat Pain and Inflammation is jammed-packed with practical advice to help you take charge of your health and overcome pain and inflammation now.  Unlike other books that are full of theory, Arthritis-Proof offers you plenty of natural remedy and therapy...
Book cover of Allergy-Proof

Allergy-Proof

Over 60 Drug-Free, All-Natural Ways to Beat Allergies

by Michelle Schoffro Cook
Language: English
Release Date: January 5, 2013

Allergy-Proof  is your one-stop resource for over 60 natural solutions to seasonal allergies. Learn about the strategies, easy dietary changes and natural, drug-free medicines that eliminate sneezing, congestion, itchy eyes and more.  Allergy-Proof offers both symptom relief and guidance...
Book cover of The Probiotic Promise

The Probiotic Promise

Simple Steps to Heal Your Body from the Inside Out

by Michelle Schoffro Cook
Language: English
Release Date: February 3, 2015

Discover the health secret you've been waiting for You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity-they have even been shown...
Book cover of A Prueba de Alergias

A Prueba de Alergias

Más de Maneras Naturales para Vencer las Alergias, sin Medicamento

by Michelle Schoffro Cook
Language: Spanish
Release Date: January 6, 2013

A Prueba de Alergias es tu punto de referencia para más de 60 soluciones naturales para las alergias estacionales. Aprende las estrategias fáciles y naturales y sin medicamento para eliminar los estornudos, congestión, ojos irritados y otros síntomas. A Prueba de Alergias...
Book cover of Futter fürs Gehirn

Futter fürs Gehirn

Sie können mehr gegen Alzheimer, Demenz und Co. tun, als Sie denken!

by Michelle Schoffro Cook
Language: German
Release Date: June 6, 2017

Demenz, Alzheimer, Parkinson, viele andere Hirnerkrankungen – bisher war man davon ausgegangen, dass wir nichts zur Vorbeugung oder Linderung tun können. Doch neue Studien beweisen das Gegenteil. Hier setzt Dr. Michelle Schoffro Cook mit ihrem 4-Wochen-Trainingsplan an. Der Verzicht auf ungesunde...
Book cover of 60 Seconds to Slim

60 Seconds to Slim

Balance Your Body Chemistry to Burn Fat Fast!

by Michelle Schoffro Cook
Language: English
Release Date: December 3, 2013

This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat,...
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