Jim Cotta: 1 book
Men's Health Workout War
Lose Pounds, Gain Muscle, Destroy Your Opponents
Language: English
Release Date: April 7, 2015
To reach your weight-loss goal, start a Workout War contest with your friends. Studies show that competition and financial rewards motivate people to stick to exercise and diets.
Former Los Angeles Lakers strength coach Jim Cotta presents an innovative get-in-shape program in Men's Health Workout...
