Guy Winch: 4 books

Book cover of How to Fix a Broken Heart
by Dr Guy Winch
Language: English
Release Date: February 13, 2018

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else....
Book cover of Emotional First Aid

Emotional First Aid

Healing Rejection, Guilt, Failure, and Other Everyday Hurts

by Guy Winch, Ph.D.
Language: English
Release Date: July 25, 2013

Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries...
Book cover of Primeros auxilios emocionales

Primeros auxilios emocionales

Consejos prácticos para tratar el fracaso, el rechazo, la culpa y otros problemas psicológicos cotidianos

by Guy Winch
Language: Spanish
Release Date: June 17, 2014

Todos tenemos que superar ciertas heridas emocionales, de la misma forma que nos sobreponemos a las heridas físicas. Pero, ¿cómo actuar frente a una herida emocional? Primeros auxilios emocionales se adentra en los últimos descubrimientos científicos y psicológicos para ofrecernos tratamientos...
Book cover of Pronto intervento emozioni. Strategie di mindfulness per affrontare con serenità le difficoltà della vita
by Guy Winch
Language: Italian
Release Date: April 27, 2015

La paura, l’abbandono, l’insuccesso o il dolore sono un’esperienza comune nella vita di chiunque. Eppure, spesso facciamo poco o niente per riparare i danni che queste emozioni procurano. Perché? Semplicemente, perché non abbiamo gli strumenti adatti per gestirle: ci sembra eccessivo ricorrere...
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