Gill Garratt: 3 books
A Practical Guide to CBT for Work
Enjoying Work Is Easy as CBT
Language: English
Release Date: December 6, 2012
**Maximize your happiness in the workplace. **
Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).
Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT’s insights...
by Gill Garratt
Language: English
Release Date: September 23, 2015
Language: English
Release Date: September 23, 2015
Nip workplace stress in the bud with CBT
Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy— into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes...
Your dog and you
Understanding the canine psyche
Language: English
Release Date: September 7, 2015
Your dog and you ... understanding the canine psyche examines the relationship between people and dogs from a psychological perspective, incorporating Cognitive Behavioural Therapy (CBT) to facilitate this: uniquely, the first time that CBT has been used to help owners relate to their dogs. A dog's behaviour...