Eric Horst: 8 books

Book cover of How to Climb 5.12
by Eric Horst
Language: English
Release Date: November 22, 2011

The essential manual for intermediate climbers who want to make the jump to advanced climbing ability—with new color photos In the sport of rock climbing, 5.12 is a magical grade of difficulty—the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers...
Book cover of Training for Climbing

Training for Climbing

The Definitive Guide to Improving Your Performance

by Eric Horst
Language: English
Release Date: July 15, 2016

Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing “Training for Climbing is a great resource. Whether you’re just starting out or already ticking 5.13, you’ll find valuable information here to help you climb harder. This is...
Book cover of Learning to Climb Indoors
by Eric Horst
Language: English
Release Date: December 4, 2012

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first...
Book cover of Conditioning for Climbers

Conditioning for Climbers

The Complete Exercise Guide

by Eric Horst
Language: English
Release Date: May 1, 2008

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages...
Book cover of The Rock Climber's Exercise Guide

The Rock Climber's Exercise Guide

Training for Strength, Power, Endurance, Flexibility, and Stability

by Eric Horst
Language: English
Release Date: December 1, 2016

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning...
Book cover of Rock Climbing Virginia, West Virginia, and Maryland
by Eric Horst, Stewart M. Green
Language: English
Release Date: June 4, 2013

This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written...
Book cover of Training for Climbing, 2nd

Training for Climbing, 2nd

The Definitive Guide to Improving Your Performance

by Eric J. Horst
Language: English
Release Date: September 16, 2008

Drawing on new research in sports medicine, nutrition, and fitness, Training for Climbing helps climbers achieve superior performance and better mental concentration on the rock, with less risk of injury. Updated and expanded, this new edition builds on the best-selling first edition’s breakthrough...
Book cover of Das Haus am Ende des Weges ...

Das Haus am Ende des Weges ...

Auf den Spuren von Edgar Allan Poe

by Alf Glocker, Angelika Emmert, Andreas Schumacher
Language: German
Release Date: July 18, 2013

Wer kennt sie nicht? Die schaurigen Geschichten von Edgar Allan Poe? 59 Autoren haben sich an die Fersen des großen Meisters des Gruselns gehängt und sind ihm gefolgt, haben Geschichten geschrieben, die es in sich haben. Kaum weniger psychotisch, gruselig und mörderisch. Der amerikanische Schriftsteller...
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