Training for Climbing, 2nd

The Definitive Guide to Improving Your Performance

Nonfiction, Sports, Outdoors, Mountaineering
Cover of the book Training for Climbing, 2nd by Eric J. Horst, FalconGuides
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Author: Eric J. Horst ISBN: 9780762798032
Publisher: FalconGuides Publication: September 16, 2008
Imprint: FalconGuides Language: English
Author: Eric J. Horst
ISBN: 9780762798032
Publisher: FalconGuides
Publication: September 16, 2008
Imprint: FalconGuides
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Drawing on new research in sports medicine, nutrition, and fitness, Training for Climbing helps climbers achieve superior performance and better mental concentration on the rock, with less risk of injury. Updated and expanded, this new edition builds on the best-selling first edition’s breakthrough text. Eric Hörst combines leading-edge sport science with his thirty-plus years of climbing and coaching experience to create a handbook packed with practical how-to and what-to-do information.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Drawing on new research in sports medicine, nutrition, and fitness, Training for Climbing helps climbers achieve superior performance and better mental concentration on the rock, with less risk of injury. Updated and expanded, this new edition builds on the best-selling first edition’s breakthrough text. Eric Hörst combines leading-edge sport science with his thirty-plus years of climbing and coaching experience to create a handbook packed with practical how-to and what-to-do information.

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