Eric Cressey: 1 book
Maximum Strength
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Language: English
Release Date: May 13, 2008
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and...
