David Harp: 4 books
by Nina Smiley, David Harp
Language: English
Release Date: May 30, 2017
Language: English
Release Date: May 30, 2017
Mindfulness in Nature helps readers separate themselves from their busy lives, and allows them to engage in a deeper, more fulfilling relationship with the natural world around them through meditative practice.
Now more than ever, with the constant distractions that abound in modern life—from...
Achtsamkeit to go
Meditation für Menschen auf dem Sprung
Language: German
Release Date: March 17, 2014
schnell, schneller ... OMMM!
Immer in Bewegung und allzeit erreichbar? Keine Zeit für die fünf Tibeter? Entspannung gelingt auch zwischendurch, light und komprimiert. David Harp („Meditieren in drei Minuten“) zeigt uns wie. Kleine Meditationsübungen auf dem Weg von einem zum nächsten...
Mindfulness to Go
How to Meditate While You're On the Move
Language: English
Release Date: July 1, 2011
Stay Calm and Focused, No Matter What
Most people don’t start mindfulness meditation to become saints or gurus. They’re just tired of feeling stressed and are looking for effective ways to get a grip on their emotions and, quite simply, to calm down. If you’re among them, feel free to leave...
Harmonica Aerobics
A 42-Week Workout Program for Developing, Improving, and Maintaining Harmonica Technique
Language: English
Release Date: December 1, 2017
(Harmonica). Harmonica Aerobics offers a 36-week regimen to help you play to your full potential. Whether you're a beginner or more experienced, it's all here. The exercises include playing single notes and chords, bending notes, chord progressions, rhythmic precision, improvisation, strengthening your mouth and tongue, increasing your lung capacity, and much more.