Chris Freytag: 2 books
by Chris Freytag
Language: English
Release Date: December 29, 2005
Language: English
Release Date: December 29, 2005
Lose weight, reshape your body, and feel better—all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge program for fast weight loss and long-lasting results.
In Move to Lose, fitness expert Chris Freytag presents her doable weight-loss...
2-Week Total Body Turnaround
The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
Language: English
Release Date: December 22, 2009
Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days!
This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research...