Anjali Arora: 11 books

"Have you been thronging the so-called weight loss clinics that promise rapid weight loss? Have you tried everything-fad diets, weight control pills and exercise, to no avail? This book analyses obesity and its related problems. A wide variety of techniques to lose weight have been discussed. It also...

"Both health and beauty are an integral part of a perfect personality. This book is a guide to perfect health and beauty. It gives a detailed account of the anatomy of the skin, discusses various common skin problems like acne and pimples and provides solutions to make your skin supple and healthy. It also tackles other health and beauty problems.

"High blood pressure is a silent killer. It affects people of all ages and backgrounds. Many people suffer from high blood pressure and are not even aware of it. This book provides basic information on the causes and effects of high blood pressure and how to keep it under control.

Diabetes is a chronic disease, which can be managed but not cured. About half of the population do not know they are diabetic. A fast-paced stressful lifestyle, improper nutrition and inadequate exercise results in the development of diabetes early in life. A handy introduction to diabetes, this book...

Childhood brings visions of innocence and mischief. Prior knowledge of various aspects of childhood can help parents guard the child from developing major health problems.The book provides a plethora of information on child-related issues ranging from breastfeeding, diapering, vaccination regimen, potty...

"Is stress affecting your life? Understand stress-Learn about stress busters Assess your stress Levels- Develop a stress coping strategy Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how...

Aches and pains, if neglected, can easily disrupt ones daily routine. They have long-term effects if left untreated. Aches may be as a result of the bodys response to some nutritional/mineral deficiency, hormonal disorders, chronic diseases or a bad posture.This book focuses on the symptoms and causes...

Pregnancy is a time filled with pleasant anticipation. Over the last few decades prenatal tests and counseling have become important factors in monitoring the health of the baby as well as the mother. This is to prevent complications.This book gives a detailed description of the tests required during...

"How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.

"A heart attack occurs due to blockage or narrowing of the arteries that supply blood to the heart muscles. It is a silent killer that can strike anyone, anywhere. This book gives a detailed description of the tests to detect a heart attack and its various modes of treatments. It provides information...

Allegens cause mild sneezing and coughing on one hand and can lead to a severe reaction on the other. The disease asthma , can be of different types and severity. It ranges from occasional tightness of chest and wheezing to severe shortness of breath and decreased oxygen levels in the blood.Information...