50 Poses and Meditations for Body, Mind, and Spirit
by
Olivia H. Miller
Language: English
Release Date: July 1, 2010
Like its best-selling companion ebook, Yoga II: Reference to Go allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. Yoga II: Reference to Go includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and...