Yoga II: Reference to Go
50 Poses and Meditations for Body, Mind, and Spirit
Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
| Author: | Olivia H. Miller | ISBN: | 9780811875523 |
| Publisher: | Chronicle Books LLC | Publication: | July 1, 2010 |
| Imprint: | Chronicle Books LLC | Language: | English |
| Author: | Olivia H. Miller |
| ISBN: | 9780811875523 |
| Publisher: | Chronicle Books LLC |
| Publication: | July 1, 2010 |
| Imprint: | Chronicle Books LLC |
| Language: | English |
Like its best-selling companion ebook, Yoga II: Reference to Go allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. Yoga II: Reference to Go includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with Yoga: Reference to Go. On a beach, in the home, or even at the office, this ebook is ideal for stress relief and for promoting strength and energy.
Like its best-selling companion ebook, Yoga II: Reference to Go allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. Yoga II: Reference to Go includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with Yoga: Reference to Go. On a beach, in the home, or even at the office, this ebook is ideal for stress relief and for promoting strength and energy.
