Yoga category: 1489 books

Cover of Yoga of the Subtle Body

Yoga of the Subtle Body

A Guide to the Physical and Energetic Anatomy of Yoga

by Tias Little
Language: English
Release Date: May 30, 2017

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just...
Cover of Body Sculpting with Yoga

Body Sculpting with Yoga

The Revolutionary Way to Sculpt and Shape Your Body

by Gwen Lawrence
Language: English
Release Date: March 24, 2015

Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching...
Cover of Yoga Therapy as a Creative Response to Pain

Yoga Therapy as a Creative Response to Pain

Yoga Therapy as a Creative Response

by Matthew J. Taylor
Language: English
Release Date: May 21, 2018

Supporting yoga therapists to create a programme of care for those living with chronic pain, this guide brings pain science, creativity and yoga together for the first time. It includes the emotional, cognitive, social and spiritual in its definition of pain and acknowledges there that is no simple...
Cover of Classroom Yoga Breaks: Brief Exercises to Create Calm
by Louise Goldberg
Language: English
Release Date: November 15, 2016

Easy and brief ways to incorporate yoga techniques in the classroom. Stress is everywhere in kids’ lives and impacts their well-being at home and school. Exercise is known to reduce stress, yet students have never been more sedentary. And teachers have little time to add yet something else...
Cover of Stretching Yourself: Earn More Money Teaching Yoga
by Lizzie Reid
Language: English
Release Date: February 28, 2018

Whether you are contemplating a 200-hour yoga teacher training or you are an established teacher, this eBook is for you. Stretching Yourself: Earn More Money Teaching Yoga provides recommendations to maintain a successful yoga business. Knowing how to teach is just the first piece of the puzzle. Managing...
Cover of Diccionario del Yoga

Diccionario del Yoga

Historia, práctica, filosofía y mantras

by Laia Villegas, Òscar Pujol
Language: Spanish
Release Date: October 29, 2018

Un diccionario práctico que garantizará el uso correcto de la lengua sánscrita en el ámbito del yoga. Muchas practicantes de yoga se han preguntado alguna vez cuál es la traducción literal del nombre de una postura, cómo pronunciarla correctamente o qué estamos diciendo al recitar un mantra. Este...
Cover of Integrating Art Therapy and Yoga Therapy

Integrating Art Therapy and Yoga Therapy

Yoga, Art, and the Use of Intention

by Karen Gibbons
Language: English
Release Date: May 21, 2015

This dynamic approach to therapy combines yoga and art to heal the whole person - body, mind and spirit - through the use of intention. In this practical guide art therapists will learn how to incorporate yoga poses, mudras and meditation, and yoga therapists to introduce art directives, into...
Cover of Hatha Yoga
by Assam Bihar
Language: English
Release Date: March 13, 2015

New Edition. Hatha Yoga is a form of yoga based on a series of psychophysical exercises of ancient origin, originated in the initiatory schools of India and Tibet. Hatha Yoga teaches to dominate the cosmic energy in man, manifesting as breath, and then to achieve a secure control of the most unstable...
Cover of Yoga For Beginners
by Anonymous
Language: English
Release Date: September 21, 2014

Free Your Mind And Achieve Peace Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga! Finally You Can Fully Equip Yourself With These “Must Have” Tools For Achieving Peace And Calmness And Live...
Cover of A 21st-Century Yogasanalia

A 21st-Century Yogasanalia

Celebrating the Integration of Yoga, Science, and Medicine

by Mel Robin
Language: English
Release Date: June 1, 2017

A 21st-Century Yogasanalia: Celebrating the Integration of Yoga, Science, and Medicine is a modern-day Yogasanalia combining different aspects of yoga, medicine, and science in a timely and important effort to benefit both East and West, yogic and medical science. It is a culmination of twenty...
Cover of Yoga Is a Mantra

Yoga Is a Mantra

A Tool to Discover One’S Self

by Lalit K. Kilam
Language: English
Release Date: March 1, 2012

Summarium de 'Yoga is a mantra' We as a modern Society with all the high material and technological achievements are aware of being as if in the Arca Noae. According to the prominant Western Philosophies this temporality of human beings achieved in the form of Physiological, social, cultural,...
Cover of Yoga for Beginners

Yoga for Beginners

Simple techniques to boost your wellbeing

by 50MINUTES.COM
Language: English
Release Date: November 26, 2018

Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide. Yoga is a centuries-old discipline that has only recently begun gaining popularity in the West. Although most people exclusively associate it with the asanas or...
Cover of Les bases du yoga

Les bases du yoga

Bien démarrer sa pratique quotidienne

by Annelyse Lemmens, 50Minutes.fr
Language: French
Release Date: June 9, 2017

Découvrez tous nos conseils et astuces pour bien démarrer votre pratique du yoga !  Avec tout ce qui s'écrit, se dit et se fait à propos du yoga, difficile de ne pas s'y perdre lorsque l'on désire se mettre à cette discipline ! Qu'est-ce que le yoga exactement ? Quelles sont les différences...
Cover of Yoga for Couples

Yoga for Couples

Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection

by Guillermo Ferrara
Language: English
Release Date: January 5, 2016

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary...
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