Yoga for Couples

Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Family & Relationships, Relationships, Love/Romance
Cover of the book Yoga for Couples by Guillermo Ferrara, Skyhorse
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Author: Guillermo Ferrara ISBN: 9781634509053
Publisher: Skyhorse Publication: January 5, 2016
Imprint: Skyhorse Language: English
Author: Guillermo Ferrara
ISBN: 9781634509053
Publisher: Skyhorse
Publication: January 5, 2016
Imprint: Skyhorse
Language: English

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.

This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains:

• Yoga for couples poses
• Exercises to increase flexibility
• Yoga-style cooking ideas to share
• Yoga and dancing moves
• Details on the philosophy of yoga
• Insight on meditation for two
• Information on sacred spaces
• Advice on breathing and increasing energy

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.

This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains:

• Yoga for couples poses
• Exercises to increase flexibility
• Yoga-style cooking ideas to share
• Yoga and dancing moves
• Details on the philosophy of yoga
• Insight on meditation for two
• Information on sacred spaces
• Advice on breathing and increasing energy

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