Weight Loss category: 2421 books

Cover of Are You Killing Your Obese Child with Food
by Catharine LJ Parks
Language: English
Release Date: May 24, 2016

Obese people need love too. Morbidly obese means the excess fat a person carries that can cause their early death. Weight loss begins in the mind. Get motivated and take control of your body and get it back into the shape it was meant to be. When you make up your mind to make a change, then start by writing down some short term goals. Just remember there is no short term fix.
Cover of 40 Days to Better Living--Weight Management
by Dr. Scott Morris, Church Health Center
Language: English
Release Date: April 1, 2013

Would you like to trim down? 40 Days to Better Living: Weight Management provides clear, manageable steps for you to drop pounds, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical,...
Cover of The HCG Diet For Beginners
by Robert Carson
Language: English
Release Date: September 29, 2012

This book covers several topics including: Hcg Diet Food List Cheating On The Hcg Diet Does Hcg Diet Work Hcg Diet Information Hcg Drops Reviews Best Hcg Drops Hcg Diet Recipes Hcg Diet Side Effects On Menstrual Cycle Hcg Diet Dangers For Men Hcg Drops Vs Injections Is Hcg Safe For Men How...
Cover of One Hour Power Diet

One Hour Power Diet

One Hour Can Change Your Life . . . and It Only Takes Minutes

by Cliff Thomas
Language: English
Release Date: April 7, 2015

A simple principle that can start you on the path to better eating for a lifetime. Awareness is the key to change—and changing your habits is the proven method for long-term weight loss, improving and maintaining your health, and getting your body back in balance. As a surgeon, Cliff Thomas...
Cover of 101 Tips on Nutrition for People with Diabetes
by Patti B. Geil, R.D., R.D. Lea Ann Holzmeister
Language: English
Release Date: July 3, 2006

In this new edition, diabetes experts Patti Geil and Lea Ann Holzmeister provide handy tips on meal planning, general nutrition, managing medication and meals, shopping and cooking, weight loss, and more.
Cover of Functional Emotional Fitness™

Functional Emotional Fitness™

Disrupting Mental Health with Measurable Outcomes in Emotion Behavior Relationships and Gut Health

by Kelly Burris
Language: English
Release Date: March 17, 2019

More New Standards in Microbiota-Gut-Brain Health in This Update In this update, we continue to refine the Functional Emotional Fitness™ (FEF) process which includes cracking the gut health code. We establish a final protocol that enables repair, and regeneration of the gut microbiota, stem...
Cover of Summary Guide: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting: by Dr. Jason Fung | The Mindset Warrior Summary Guide
by The Mindset Warrior
Language: English
Release Date: February 5, 2018

An Easy to Digest Summary Guide... ★☆OPPORTUNITY AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe...
Cover of Intermittent Fasting: The Superior Lean Muscle Building and Fat Burning Secret for an Enjoyable Lifestyle
by Arthur Cruise
Language: English
Release Date: November 2, 2017

**Have you been searching for a proven and science-based eating scheme (not even a diet) that allowed you to burn all fat, build lean muscle plus assist in an aging-reversing process in your body?  Or have you tried this eating scheme to no avail, getting hungry as hell and jumping right...
Cover of The Abs Enigma: Understanding Belly Fat and How to Get Rid of Them
by Gary Goodwin
Language: English
Release Date: June 24, 2016

Having great abs and a flat stomach have been a constant goal for many men and women who want to look great!  Achieving your weigh loss goal of losing belly fat couldn't be accomplished by simply perusing an eating regimen book or simply praying unendingly to the gods.  It requires focused...
Cover of Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
by Frank C. Rollins
Language: English
Release Date: January 31, 2013

If you are interested in learning everything there is to get fast results of 6 pack abs, then this is going to be the most important book you'll ever read... Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six...
Cover of How to Lose Weight Without Dieting

How to Lose Weight Without Dieting

A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body

by Tammy Thomas
Language: English
Release Date: March 26, 2013

We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go.  From the working professionals to the stay at home parents, life goes by in a flash and at the end of the day we never seem to have had enough time.  Consumerism has trended towards...
Cover of You Can Do It
by Jasinda Wilder
Language: English
Release Date: May 9, 2016

From New York Times bestselling author Jasinda Wilder comes YOU CAN DO IT, a straightforward guide to lifelong health and wellness. No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor. Do...
Cover of Six Weeks to Skinny Jeans

Six Weeks to Skinny Jeans

Blast Fat, Firm Your Butt, and Lose Two Jean Sizes

by Amy Cotta
Language: English
Release Date: December 20, 2011

We all have a pair: those frumpy, roomy, "fat jeans" we reach for when a few (or more than a few) extra pounds have banished our favorite "skinny jeans" to the back of the closet. Well, get ready to toss those fat jeans, because personal trainer and fitness expert Amy Cotta is here to help you tone...
Cover of The Petite Advantage Diet

The Petite Advantage Diet

Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

by Jim Karas
Language: English
Release Date: December 27, 2011

In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under. Readers of his New York Times bestselling book The...
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