Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
| Author: | Frank C. Rollins | ISBN: | 1230000103264 |
| Publisher: | MSI Properties, LLC | Publication: | January 31, 2013 |
| Imprint: | Language: | English |
| Author: | Frank C. Rollins |
| ISBN: | 1230000103264 |
| Publisher: | MSI Properties, LLC |
| Publication: | January 31, 2013 |
| Imprint: | |
| Language: | English |
If you are interested in learning everything there is to get fast results of 6 pack abs, then this is going to be the most important book you'll ever read...
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. You will get the honest answers to abdominal exercises and stomach fat loss.
Yes you could have a six-pack. It truly is possible, but you just need to know how.
Start Loosing Weight and Getting In Shape in Just 7 Days!
Here's what you'll discover in Fast Six Pack Abs:
- How to get the six-pack you have always dreamed of...And FAST!
- How to prepare yourself mentally so you can succeed physically...
- 3 little known, yet simple diet to get great abs...And keep them...
- A 6-week training program that get you the 6-pack abs you are looking for...
- Exercises with step-by-step instructions & illustrations so there is no confusion as to what to do...
- Secret of expert ab trainer specialists that few people ever know about...
- 3 proven steps to improve the way you clean your teeth and your mouth...
- 2 simple keys (that are right in front of your eyes) to understanding your bad breath problem...
- WARNING: 3 things you should never do when it comes to working out your abs...
- You'll discover in just a few short minutes simple ways to prepare your heart and your mind for physical change...
- 6 time tested and proven strategies for picking ab exercises that are right for you...
- 7 everyday but often overlooked tips and tricks for eating right to loose aid your success...
- How often to exercise to get cut abs...
- How to understand your ab muscles; where they are and what they do...
- Exercise along is not enough. Discover the holistic system combined with diet & nutrition plan to get you over the top...
- And much more...
If you are interested in learning everything there is to get fast results of 6 pack abs, then this is going to be the most important book you'll ever read...
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. You will get the honest answers to abdominal exercises and stomach fat loss.
Yes you could have a six-pack. It truly is possible, but you just need to know how.
Start Loosing Weight and Getting In Shape in Just 7 Days!
Here's what you'll discover in Fast Six Pack Abs:
- How to get the six-pack you have always dreamed of...And FAST!
- How to prepare yourself mentally so you can succeed physically...
- 3 little known, yet simple diet to get great abs...And keep them...
- A 6-week training program that get you the 6-pack abs you are looking for...
- Exercises with step-by-step instructions & illustrations so there is no confusion as to what to do...
- Secret of expert ab trainer specialists that few people ever know about...
- 3 proven steps to improve the way you clean your teeth and your mouth...
- 2 simple keys (that are right in front of your eyes) to understanding your bad breath problem...
- WARNING: 3 things you should never do when it comes to working out your abs...
- You'll discover in just a few short minutes simple ways to prepare your heart and your mind for physical change...
- 6 time tested and proven strategies for picking ab exercises that are right for you...
- 7 everyday but often overlooked tips and tricks for eating right to loose aid your success...
- How often to exercise to get cut abs...
- How to understand your ab muscles; where they are and what they do...
- Exercise along is not enough. Discover the holistic system combined with diet & nutrition plan to get you over the top...
- And much more...
