Weight Loss category: 2421 books
Gluten-Free Club: Gluten-Free Made Simple
Curb Fatigue, Reduce Inflammation, Lose Weight
Language: English
Release Date: November 19, 2014
Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know...
by Dan Galanto
Language: English
Release Date: May 6, 2017
Language: English
Release Date: May 6, 2017
"A Big Distraction: A Different Look on Obesity" will change your perception of excess weight retention. We are made to believe being overweight makes us unattractive, lowers our self-worth and puts us at risk for chronic health conditions, but this may not be the truth. The author also argues that diet...
Always Eat Dessert...
and 6 More Weight Loss and Lifestyle Habits I Learned in the Convent
Language: English
Release Date: April 17, 2018
When I entered the convent, I was eighteen, heavyset, and lacking self-confidence. I planned to stay forever, living an idealistic life devoted to God. Perhaps deep down I was looking for one solution to all of life’s decisions and ambiguities while forging ahead despite parental disapproval. But...
by Rachel Silverline
Language: English
Release Date: April 21, 2018
Language: English
Release Date: April 21, 2018
Do you want to lose weight without having to starve yourself and wasting quality time while cooking? If your answer is yes, then this book was written with you in mind.
Ketogenic diet, originally created to address epileptic seizures in the early 1920's has being widely used for decades by...
Eating Whole & Rich Coconut Keto Friendly Meals
112 + Recipes for Holistic Health & Effective Weight Loss
Language: English
Release Date: October 4, 2014
Shred excess weight, power up your metabolism, boost your energy, and improve thyroid function by entering to KETOSIS state & by including COCONUT OIL which has one of the better smoking points of all oils making ideal for cooking in your every day diet. By eliminating carbohydrates & replacing...
Fatty Liver Recipes and Guide
Recipes And Guide To Prevent And Reverse Fatty Liver, Lose Weight And Live Longer
Language: English
Release Date: October 13, 2017
A healthy liver is imperative to life!
The liver performs many complex essential functions in the body. It is a very large organ that supports many other organs of the body. This book addresses the silent health condition that presently affects one third of the population of the United States. Known...
No Fries on Us
Cutting Darren Scott Down to Size
Language: English
Release Date: September 27, 2012
I'd tried the pill method, I'd tried dieting, I'd flirted very occasionally with exercise, and nothing had kept my weight consistent, let alone my lifestyle healthy. Could this be the elusive method that would trim me down, keep my weight stable, and hold off cardiac arrest for a decade or two longer?'...
The Change
Transforming Yourself and Your Body into the Person You Want to Be
Language: English
Release Date: May 23, 2016
Working at Whole Foods had been good to Milan Ross. It not only allowed him to earn a decent living but also provided his family the medical insurance his family so desperately needed. But it wasn’t until Milan was offered the opportunity to attend Dr. Stoll’s Immersion program that his life totally...
The Master Cleanse Coach
Expert Coaching for You and Your Friends
Language: English
Release Date: November 19, 2012
Weight loss has become a national problem that continues to grow. Detoxification is also getting more attention every day as people realize just how many toxins, pesticides and food allergies are part of everyday life. But what most people do not realize is that these are two sides of the same problem.The...
Effective & Easy DASH Diet
Nutritious, Safe For Weight Loss & Protective Against Diabetes & Heart Disease
Language: English
Release Date: August 4, 2017
DASH, which stands for “Dietary Approaches to Stop Hypertension” is the #1 doctor-recommended all-in-one guide to lowering your BLOOD PRESSURE, decreasing your CHOLESTEROL, and LOSING WEIGHT. DASH DIET emphasizes "real foods" and minimizes processed foods; especially fruits, vegetables,...
by Annchen Weidemann
Language: English
Release Date: June 1, 2016
Language: English
Release Date: June 1, 2016
Studies have shown that eating significantly less for limited periods of time produces better results than sustained dieting, and that reducing calorie intake is beneficial for chronic conditions such as diabetes, hypertension and high cholesterol. Periodic Fasting introduces the concept of eating...
The Essential Ketogenic Diet CookBook For Beginners
Your Guide To Low-Carb, High-Fat, Healthy & Weight Loss Recipes
Language: English
Release Date: February 1, 2018
Have you ever wanted to live the ketogenic lifestyle, lose weight and live a better and healthy life? If yes, this Essential Ketogenic Diet For Beginners is all you need to achieve that.
The ketogenic diet is primarily aimed at a low carbohydrate, moderate protein and high fat intake, without...
STUNNING SPIRALIZED MEALS
Incredibly Easy & Much Cheaper Ways to Create Your Own Low Carb Low Calorie Clean Dishes At Home
Language: English
Release Date: April 8, 2017
SPIRALIZER is set to be the new, must-have kitchen gadget for the health conscious cause it’s fuss-free and far more appealing way to slice and shred a range of vegetables into ribbons & to create pasta-like strands. If you're looking to cut back on carbs, pack in the fruit and veg and maintain...
Post-Festival Green Smoothie Cleanse
Delicious Recipes to Drop 10 Pounds in 10 Days
Language: English
Release Date: December 9, 2014
POST- FESTIVAL GREEN SMOOTHIE CLEANSE offers you pure nutrition and weight loss two in one diet. The most fruits and vegetables are high in vitamins A and C. Smoothies are made using the whole fruits plus green vegetables, so you get all the fiber in your drink. Green smoothies are low in calories...