Weight Loss category: 2421 books

Cover of Coconut Oil for Healthy Life
by Dorothy Mohl
Language: English
Release Date: December 27, 2016

Coconut oil has much more benefits to offer than you could probably imagine. Talk about weight loss, beauty and health benefits. Find out more about how coconut oil, as well as strategies and steps already proven through this book. The book helps you understand: Why coconut oil is healthy. How...
Cover of The Atkins Essentials

The Atkins Essentials

A Two-Week Program to Jump-start Your Low Carb Lifestyle

by Atkins Health & Medical Information Services
Language: English
Release Date: March 17, 2009

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your...
Cover of The Eat For Keeps Experience

The Eat For Keeps Experience

A Life-Saving Manual for People with Diabetes and Weight issues

by Leigh Elder
Language: English
Release Date: July 1, 2013

This book is a unique, life-saving manual for anyone with weight and/or diabetes issues. 'Eat For Keeps' have developed a simple and practical experience which has helped thousand's of people lose weight permanently and many have improved/avoided type 2 diabetic conditions. The weight loss book category...
Cover of Essential Oils: Great Beginners Guide with Essential Oils Recipes. How to Lose Weight and How to Deal With Stress
by Wanda Buchanan
Language: English
Release Date: October 23, 2017

Many of us today will experience stress, anxiety and issues with weight management as part of our daily lives. However, the causes of these issues are rarely an underlying physical problem, but more often the result of a demanding lifestyle which makes it difficult for us to find time for ourselves....
Cover of Lose weight and stay slim

Lose weight and stay slim

Secrets of fad-free dieting

by Eve Cameron
Language: English
Release Date: December 20, 2004

At last a book that exposes the truth behind fad diets and provides the tips to ensure that weight loss isn't just a fleeting phenomenon but a sustainable and realistic goal. In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off...
Cover of Beyond Metabolism
by Scott Abel
Language: English
Release Date: October 26, 2016

Why do you we reach for that piece of chocolate? Why do we "cheat" or binge on our diets, especially after things have been "going so well"? What causes over-eating, cravings, and why do we "cheat" on our diets?  This book gets to the root causes...
Cover of Helping Patients Outsmart Overeating

Helping Patients Outsmart Overeating

Psychological Strategies for Doctors and Health Care Providers

by Karen R. Koenig, Paige O'Mahoney
Language: English
Release Date: January 12, 2017

Helping Patients Outsmart Overeating, written by an eating disorder therapist and a physician, offers a new paradigm for doctors and health care providers who treat patients with eating and weight concerns. It describes how both parties are frustrated by weight-loss plans and programs that fail in...
Cover of 10 Steps to Weight Watching Lose Weight for Free Without Joining a Club
by Sophia Ava Turner
Language: English
Release Date: January 15, 2016

This Short Read book will give you the best weight loss advice to get started now without any equipment.
Cover of Weight Loss for Women Health, Fitness & Dieting
by Charles Thornton, Dr. Mia W Marcus MD
Language: English
Release Date: June 3, 2016

If уоu'rе a fеmаlе aiming for fat loss, you've likely noticed by now, much to уоur disgust, that уоur male соuntеrраrtѕ ѕееm to have a much еаѕiеr timе than уоu. Unfortunately, mаlеѕ do hаvе ѕоmе аdvаntаgеѕ whеn it comes tо fat lоѕѕ, whiсh iѕ why...
Cover of The Perfect Diet

The Perfect Diet

The Physician-Designed Diet for Easy Weight Loss and Optimal Health

by Otis A. Plunk
Language: English
Release Date: October 18, 2013

Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing peoples lives for the better. He has had great success helping patients lose weight and make a start toward healthy living. Now he shares the ideas that brought...
Cover of Weight Ends with HCG Diet Cookbook

Weight Ends with HCG Diet Cookbook

Calorie Controlled Yummy Recipes for Easy & Speedy Weight Loss

by Melina Ross
Language: English
Release Date: October 23, 2014

Make gradual changes to your eating habits, have a real awareness about the things you eat and drink each day & start losing weight right away instead of losing bone and muscle mass. HCG DIET favors choosing organic meats, vegetables, and fish. Dairy, carbs, alcohol, and sugar are all off limits....
Cover of The 5:2 Diet Meals for One Cookbook
by Liz Armond
Language: English
Release Date: March 2, 2016

5:2 Diet Meals for One Cookbook Lose 14 Pounds In Only Four Weeks by Following the 5:2 Fast Diet and The 5:2 Diet Meals for One Cookbook  Are you a bit overweight and fed up with constantly trying to lose those really stubborn unhealthy pounds and are you also sick of being on a...
Cover of Eat More: Not Less To Lose Weight
by Cinda Abbott
Language: English
Release Date: January 14, 2015

How I Lose 20 Pounds By Eating More In 2 Weeks Time! Is the fact that you would like to learn to maintain your health but just don't know how and hence making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to...
Cover of Grow Hair, Lose Weight, Feel Great!
by Debbie Howell Rodgers
Language: English
Release Date: November 1, 2013

Ladies, and Gentlemen, too, if you think you have to take growing bald lying down; I am here to tell you differently! After nine years of experimentation I have found that by combining diet and acupressure you can re-grow and/or grow more hair, and this book will spell it out for you in easy to follow...
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