Weight Loss category: 2421 books

Cover of THE NEW LEAN FOR LIFE

THE NEW LEAN FOR LIFE

Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good

by Cynthia Stamper Graff, Réginald Allouche, M.D.
Language: English
Release Date: December 31, 2013

4 Weeks to Lose the Weight. 4 Phases to Keep It Off for Life. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds-with an incredible 79 percent keeping weight off! Now this classic bestseller has been...
Cover of Eight Steps to Take Before Attempting to Lose Weight
by Ditanyan Sye
Language: English
Release Date: August 15, 2013

Guarantee your own results! Discover your compelling reasons to lose weight! Learn how to remove barriers from your life! Have you lost weight only to turn around and gain it back? Have you attempted several “diet” plans with minimal or no success? Have you experienced difficulty sticking with anything...
Cover of Secrets to Losing Weight & Better Health
by Vera E Gilford, Nathaniel Johnson
Language: English
Release Date: February 14, 2016

When people really want to lose weight or gain better health they become enlightened. Feeding your body leads to weight gain, but nourishing your cells leads to losing weight and better health. Learn more about health at the cellular level. Learn why no weight loss program will work if it does...
Cover of Men's Health Workout War

Men's Health Workout War

Lose Pounds, Gain Muscle, Destroy Your Opponents

by Jim Cotta
Language: English
Release Date: April 7, 2015

To reach your weight-loss goal, start a Workout War contest with your friends. Studies show that competition and financial rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta presents an innovative get-in-shape program in Men's Health Workout...
Cover of 30-Day Vegetarian Diet
by S. Vjay Gupta, Gail Johnson
Language: English
Release Date: March 5, 2016

The 30-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals. ...
Cover of The Lazy Mans Guide To Weight Loss
by Jimmy Cai
Language: English
Release Date: August 20, 2013

No long winded sales letter here. If you are fat...you know it, and I am talking to you! This is SO Stupid Simple and effective, that it really is a shame to even call it a diet. The weight loss guru's have had us feeling all along that it is difficult to lose weight, and that you must run, and exercise,...
Cover of 25 Days Fast Weight Loss How to Burn Fat & Eat Healthy the Low-Carb Detox Diet Way for Women
by James Abbott
Language: English
Release Date: February 12, 2018

A detailed healthy guide to understanding and eliminating body fat naturally in 25 days or less. This guide will help you how to harness your bodys natural ability to burn fat and get fit. Based on hard and proven science this book will teach you how to: - Suppress appetite -...
Cover of 3 Days Ketogenic Diet Meal Plan
by Stephen Curl
Language: English
Release Date: January 14, 2018

This is not just another ketogenic cookbook you have heard about. 3 Days Ketogenic Diet Meal Plan had been created to take you through some amazing keto recipes that will help reset your metabolism faster if you are aiming at losing a few extra pounds in a couple of days. Whether you are just commencing...
Cover of Fruit Infused Water: 52 Natural Recipes for Improved Physical & Mental Wellness, Detox Cleanse & Weight Loss
by Alice Kempt
Language: English
Release Date: March 11, 2018

What better way to stay hydrated than to have fun doing so. Drinking ordinary water can become boring and lame after a while. Fruit infused water is a healthy and fun way of staying hydrated, especially during the summer. This is a fruit infused water recipe book. This book is a mini compilation...
Cover of 100 Rules of Fat Loss
by Dr. Abrar A. Khan
Language: English
Release Date: March 6, 2018

About the Book : An essential handbook for working individuals with busy schedule to lose weight effortlessly and permanently.  This book is unique in the number of topics covered, which is unparalleled by any other book on this subject.  Each section is packed with information...
Cover of Fat Loss For Life
by Rachel Reed
Language: English
Release Date: December 29, 2014

In Rachel Reed’s new book, Fat Loss For Life you will never need to diet again! You can have a flat belly for life. Rachel shows you the way and gives you the tools to finally lose fat and keep it off permanently. A few of the tips I reveal: The one substance that is sabotaging...
Cover of 10 Weight Loss Secrets for Busy People
by James Kim
Language: English
Release Date: June 1, 2018

Whеnеvеr we speak tо ѕоmеоnе whо has ѕuссеѕѕfullу lоѕt a ѕіgnіfісаnt amount оf wеіght, thеу wіll аlwауѕ tеll us a few wеіght lоѕѕ 'ѕесrеtѕ' to hоw thеу dіd іt.  An excellent еаtіng plan оn thе mаrkеt right nоw іѕ a hіghlу successful...
Cover of Ketogenic Diet: The Belly Fat Burnin' Recipe Book for Losing Weight FAST with the Ketogenic Diet
by Cindy Kole
Language: English
Release Date: January 15, 2016

Are you ready to finally get rid of that stubborn belly fat? Do it today when you get this awesome new belly fat burnin' recipe book of homemade organic recipes that actually taste great! The ketogenic diet is more than “just another diet”.  This one is here to stay, and it’s got the...
Cover of The Manhattan Diet

The Manhattan Diet

Lose Weight While Living a Fabulous Life

by Eileen Daspin
Language: English
Release Date: February 17, 2012

How to lose weight and feel great?Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and yet somehow they manage to look so damn good. What's...
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