Training category: 4456 books
Runner's World Guide to Road Racing
Run Your First (or Fastest) 5-K, 10-K, Half-Marathon, or Marathon
Language: English
Release Date: February 5, 2008
Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every other detail that will lead to peak performance.
In sections devoted to each of the four races, Runner's World Guide to Road Racing...
Core Envy
A 3-Step Guide to a Strong, Sexy Core
Language: English
Release Date: January 1, 2016
Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up...
by Mark Miller
Language: English
Release Date: December 25, 2015
Language: English
Release Date: December 25, 2015
This research will emphasize the vital importance of selecting and training emergency personnel to an “elite” level. Elite emergency personnel will be required to mitigate increasingly complex future natural and man-made disasters (including terrorism). Some inadequacies currently plague the United...
Sign Language Interpreting and Interpreter Education
Directions for Research and Practice
Language: English
Release Date: April 14, 2005
More the 1.46 million people in the United States have hearing losses in sufficient severity to be considered deaf; another 21 million people have other hearing impairments. For many deaf and hard-of-hearing individuals, sign language and voice interpreting is essential to their participation in educational...
Advanced Strength and Conditioning
An Evidence-based Approach
Language: English
Release Date: October 25, 2017
Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies...
Sweet Sales
Successful Sales with Synergy
Language: English
Release Date: October 18, 2016
Do you want to take your sales success to the next level?
Some sales programs drape a shroud around sales success as if it's a guarded secret; others set out strict rules and steps without regard to context and expertise. But in reality, making the sale is much simpler.
In his new book, Sweet...
Alcohol Use/Abuse Among Latinos
Issues and Examples of Culturally Competent Services
Language: English
Release Date: June 3, 2014
In Alcohol Use/Abuse Among Latinos: Issues and Examples of Culturally Competent Services, you will learn how to design and improve services for Latinos with substance abuse problems by understanding that the cultures and personal backgrounds of your clients are crucial to the counseling process. This...
by Stoyan Velikov
Language: English
Release Date: November 15, 2014
Language: English
Release Date: November 15, 2014
A strong body needs a powerful mind. This book will help you overcome your weaknesses and reach beyond your current self. Here, you will find all the information that you will ever need to become the best version of yourself:
• Keeping your natural Testosterone and Human Growth Hormone at the high...
by H. Irving Hancock
Language: English
Release Date: September 26, 2016
Language: English
Release Date: September 26, 2016
Table of Contents
PREFACE
CHAPTER I.
The History of " jiu-Jitsu," with a Description of its First Principles
CHAPTER II
A Healthy Stomach the Basis of All Strength—What the Japanese Eat in Summer and in Winter
CHAPTER III.
Feats that Strengthen...
by Bundy Donald; Patrikios Anthi; Mannathoko Changu; Tembon Andy; Manda Stella; Sarr Bachir; Drake Lesley
Language: English
Release Date: February 2, 2010
Language: English
Release Date: February 2, 2010
This Review was undertaken by the Networks of Ministry of Education HIV&AIDS Focal Point from countries in sub-Saharan Africa participating in the Accelerate Initiative, together with stakeholder and partner representatives.The education sector has become increasingly recognized as playing a key 'external'...
Mindfulness for Coaches
An experiential guide
Language: English
Release Date: November 13, 2017
Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness training and explores how mindfulness can feature in coaching work. Michael Chaskalson and Mark McMordie explain how coaches can use mindfulness to become more deeply attuned to themselves and to clients,...
by Randall J. Strossen, Ph.D.
Language: English
Release Date: December 1, 2011
Language: English
Release Date: December 1, 2011
Cover: Dan McKim capped off the 2011 season with wins at two of the most prestigious Highland Games: the U.S. national championships and the IHGF world championships.People Wilbur Miller: Lifting Perfection by Thom Van VleckTraining Abdominal Training: Back to Basics,...
Suspended Bodyweight Training
Workout Programs for Total-Body Fitness
Language: English
Release Date: November 17, 2014
The Heroes Project
Proactive Psychological Fitness Training to Prevent First Responder Ptsd, Depression, & Anxiety
Language: English
Release Date: June 6, 2017
The average person who lives through a traumatic experience feels the impact of that experience for months, time being the primary source of alleviation. Why is it then that our first responders are expected to bounce back from the traumas they see over and over again, without any consideration given...