Training category: 4456 books
by Fabian Thomas
Language: German
Release Date: January 21, 2015
Language: German
Release Date: January 21, 2015
Studienarbeit aus dem Jahr 2015 im Fachbereich Sport - Bewegungs- und Trainingslehre, Johannes Gutenberg-Universität Mainz (Institut für Sportwissenschaft), Veranstaltung: Oberseminar TWS, Sprache: Deutsch, Abstract: Immer wieder versucht die Fitnessindustrie bereits bekannte Trainingsprinzipien...
by Justyna Riehl
Language: German
Release Date: August 8, 2005
Language: German
Release Date: August 8, 2005
Diplomarbeit aus dem Jahr 2000 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,7, Johann Wolfgang Goethe-Universität Frankfurt am Main (Institut für Sportwissenschaften), 71 Quellen im Literaturverzeichnis, Sprache: Deutsch, Abstract: Frauen stellen in der Fitness- bzw. Freizeitsportbranche...
by Janine Berger, Dustin Hellekes, Christian Oelkuch
Language: German
Release Date: October 1, 2009
Language: German
Release Date: October 1, 2009
Studienarbeit aus dem Jahr 2009 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Sporthochschule Köln (Institut für Rehabilitation und Behindertensport), Sprache: Deutsch, Abstract: Bei der Frage, was Bewegungslernen ist, orientiert man sich von Anfang an an der Praxis....
Ohne Geräte - Muskeltraining 50+
Kraft - Ausdauer - Flexibilität
Language: German
Release Date: September 30, 2014
Regelmäßiger Sport trägt zu einem längeren und gesünderen Leben bei, ganz egal, wann man mit dem Training beginnt. Dieses Buch hilft der Generation 50+, Beweglichkeit und Ausdauer zu steigern sowie die Haltung bzw. Ausrichtung des Körpers zu verbessern. Mithilfe einfacher Step-by-step-Anleitungen...
Das Gesundheits-Rezept
klüger trainieren – länger leben - High Intensity Interval Training
Language: German
Release Date: January 16, 2017
DIE Experten für High-Intensity-Interval-Training (HIIT) mit dem Standardwerk für das gesunde und effektive Trainieren in Sport und Freizeit
Basierend auf neuesten Erkenntnissen der Wissenschaft zeigen die beiden Ärzte und Gesundheitsexperten Anders Hansen und Carl Johan Sundberg, was man...
by Mathias Herbst
Language: German
Release Date: June 2, 2004
Language: German
Release Date: June 2, 2004
Studienarbeit aus dem Jahr 2004 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2, Otto-von-Guericke-Universität Magdeburg (Institut für Sportwissenschaft), Veranstaltung: Trainingslehre/Bewegungslehre, Sprache: Deutsch, Abstract: In der heutigen hochmodernen Industriegesellschaft ist...
Die SimpleFit-Methode Functional Fitness-Training
Mit Videos mit 5 Komplettprogrammen
Language: German
Release Date: June 30, 2015
Fitness-Training - einfach und funktionell! Functional Fitness ist das Prinzip der einfachen, aber enorm effektiven Übungen mit dem eigenen Körpergewicht oder unkomplizierten Geräten wie dem Fitnessband oder dem Gymnastikball. Auf diese Weise können Sie jederzeit und überall trainieren und Ihren...
Muscle
Confessions of an Unlikely Bodybuilder
Language: English
Release Date: March 31, 2015
From skinny scholar to muscle-bound showman. “Easily the best memoir ever written about weight training, steroids and all” (Men’s Journal).
When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed...
Criterion-referenced Test Development
Technical and Legal Guidelines for Corporate Training
Language: English
Release Date: May 14, 2008
Criterion-Referenced Test Development is designed specifically for training professionals who need to better understand how to develop criterion-referenced tests (CRTs). This important resource offers step-by-step guidance for how to make and defend Level 2 testing decisions, how to write test questions...
by Christiane Stenger
Language: English
Release Date: February 11, 2009
Language: English
Release Date: February 11, 2009
SUPERCHARGE YOUR BRAIN!
Discover the secrets of a world memory champion.
By the age of eighteen, Christiane Stenger had won the annual Youth World Memory Training Championship-three times! Now she shares her proven brain-boosting program to help you think smarter, faster, and better than you...
ORBiT
The Art and Science of Influence
Language: English
Release Date: February 16, 2017
Today, the ability to influence is one of the most marketable skills a manager can possess, and the ability to influence is vital for anyone who wants to accomplish their vision through others. It is especially required for anyone who has a worthwhile cause.
Dan Mann has developed an effective roadmap...
by Glenn Hughes, Sivasailam 'Thiagi' Thiagarajan
Language: English
Release Date: September 30, 2015
Language: English
Release Date: September 30, 2015
A Graphic Guide to Writing SMART as Hell Goals follows Mickey, a new employee, on his journey from SMART to SMART as Hell. In this fast paced comic book by award-winning author Glenn Hughes, you'll watch Mickey rebound from a failed meeting with his boss Amy, by getting clarity around his goals...
by Guy Windsor
Language: English
Release Date: June 16, 2015
Language: English
Release Date: June 16, 2015
Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:
Internal:
Mindfulness
Flow
Adopt Useful...
Becoming a Supple Leopard 2nd Edition
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Language: English
Release Date: July 1, 2015
Updated and expanded with more than 80 pages of new content!
Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur....