Stress Management category: 1697 books
I Am, I Said
Transforming Negative Emotions to Give Flight to Your Dreams
Language: English
Release Date: September 8, 2016
"The analytical, emotional and practical depth of the writing in 'I Am, I Said' is very impressive. Using metaphors intertwined with life experiences, Karen creates a remarkable insight into the realities of [identity-related stress and conflict]. She also, with empathy and wisdom, suggests methods...
Made to be a woman of influence
Un-frazzled and Re-dazzled
Language: English
Release Date: May 16, 2016
This book is written for Christian women who yearn to be a positive influence in their world; cope better with the stress from a jam-packed or lack-lustre life; feel secure in who they are meant to be and also to be closer to God.
Peta’s new book, Made to be a Woman of Influence, un-frazZled...
by Sara Elliott Price
Language: English
Release Date: June 27, 2018
Language: English
Release Date: June 27, 2018
Mindfulness Will Change Your Life -- Learn How To Start Living Each Day To The Fullest!
Are you tired of feeling stressed, and never having enough time? Would you like to have more happiness, peace, and love? Maybe you just want to stop procrastinating and create a better life for yourself?
No...
Frustration - From Source to Solution
Beating "Emotional Cancer" - Creating Extraordinary Outcomes
Language: English
Release Date: January 16, 2014
Sometimes you have to get kicked by the horse before you realize that they can hurt you. Its like that with the consequences of frustration, it’s just you seem to need to be kicked by frustration a lot more than one time before you realize how damaging it is. A horse has kicked me once, it hurt and...
by Lori Lite
Language: Spanish
Release Date: August 1, 2011
Language: Spanish
Release Date: August 1, 2011
A los niños les encantará el visualizar o imaginar sentir sus cuerpos con los colores del arco iris. Los niños conectan con la niña del mar y la tortuga, mientras toman un paseo en una burbuja a través del mundo de la relajación. La visualización también conocida como “creación imaginaria”,...
by Lori Lite
Language: Spanish
Release Date: December 8, 2012
Language: Spanish
Release Date: December 8, 2012
A los niños les encantará la experiencia de la respiración del vientre con las juguetonas nutrias de mar y la niña del mar. Esta efectiva técnica auto-calmante también es conocida como “respiración diafragmática” y puede tener un impacto positivo en la salud de su hijo. La respiración...
Easy Self-Help Acupressure for Grown-Ups: Daily Clean Your House Flow for Work, Home and Life
Easy Self-Help Acupressure, #3
Language: English
Release Date: November 29, 2017
Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more...
Tactical Living Handbook
Strategies for Coping in Our Society
Language: English
Release Date: April 15, 2013
Everyday situations can make life tense and difficult, but you can overcome anything by using tact and tactics. Keith E. Bogost, MD, a retired psychiatrist, knows from experience that its natural for people to let obstacles affect their lives. Symptoms can include emotional issues, health problems,...
How to Feel Better
Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality
Language: English
Release Date: October 9, 2018
Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide and how too much immunity can trigger depression and fatigue. Heart disease and...
by Patricia Zerman
Language: English
Release Date: November 12, 2015
Language: English
Release Date: November 12, 2015
This condensed mini reference book is for people on the go. It helps jog your memory dealing with depression, anxiety, relationships, fear, stress, anger, guilt, independence and freedom so you will focus on what is important. We all slip from time to time. Having this handy, humorous well-illustrated...
Meditation at Work
Simple steps to relax and boost your productivity
Language: English
Release Date: February 20, 2017
Ready to take your career to the next level? Find out everything you need to know about meditation at work with this practical guide.Meditating at work seems unthinkable, especially as we struggle with ever-increasing workloads, endless meetings and stressful colleagues or supervisors. Remaining calm...
by Anonymous
Language: English
Release Date: April 20, 2015
Language: English
Release Date: April 20, 2015
Find Out About The Healing Powers Of Magnetic Therapy By Magnetizing Your Body! Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative...
by Patricia Zerman
Language: English
Release Date: November 12, 2015
Language: English
Release Date: November 12, 2015
Eye opening, simple honesty for immediate results. Secrets to a stress-free life fill these pages. This book shocks. It teaches you to risk being you! “You drove yourself to Misery, now it's time to leave.” It takes a bit of detective work, and the courage to risk, but in a snap you are on the...
Procrastinating, Stressing, Eating
Willpower Joy Food
Language: English
Release Date: February 26, 2018
Procrastinating, Stressing, Eating is for the thinking person, usually a woman, who is busy, probably cares for others (or has in the past), and probably also has paid employment. The demands on her time, and also on her mental bandwidth, are constant. She recognises her own health is important, that...