Running Jogging category: 839 books
by Michael Smith
Language: English
Release Date: October 31, 2017
Language: English
Release Date: October 31, 2017
Running For Beginners
90 days Running Program for Beginners for Faster Weight loss and Better Mental Health
Running for Beginners is a fresh, unique look at the exciting and challenging exercise program we call “running.”
As you will learn in Running for Beginners, running can...
Runner's World Complete Book of Running
Everything You Need to Run for Weight Loss, Fitness, and Competition
Language: English
Release Date: December 22, 2009
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom...
by Randy Ward
Language: English
Release Date: June 12, 2017
Language: English
Release Date: June 12, 2017
This is a book that introduces some of the fundamental considerations and approaches when a person decides to make running a part of their life.
It was written with 3 types of people in mind:
-Those who want to start running to lose weight
-Those who want to start running to...
by Paul Vorwerk
Language: English
Release Date: September 28, 2014
Language: English
Release Date: September 28, 2014
the philosophy of running … the running of philosophy; the joy and life of running ... the running of joy and life: it’s all in the book mystical miles the 2nd dimension of running. through stories of the author’s running and racing distances from 1 km to 100 miles, the book explores the sweat,...
Trail Running
From Start to Finish
Language: English
Release Date: May 22, 2014
The popularity of running has never been greater and with thousands of everyday people taking in conventional 5k, 10k, half-marathon and marathon road running events, there seems to be a natural desire to seek other arguably more challenging forms of running.
Trail Running helps advise runners...
The Art of Running
Want to be the best half, full, ultra marathon man? A great, inspirational running & training book bestseller for beginners to get you there quickly!
Language: English
Release Date: March 27, 2017
"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months"
Looking to go from couch potato to a physically fit and healthy runner -- heck even a FULL marathon finisher?
This book has it all! It contains all the resources...
Fitness on Foot
The $6 Sports Series, #9
Language: English
Release Date: May 25, 2015
If you like to run and. want to know more about how to do it better – Read this book
If you want you want to walk for fitness—Read this book
if you want to run faster – -Read this book
if you want to have more fun —Read this book
Whether walking, jogging, running...
by Cyrill Laufen
Language: German
Release Date: February 17, 2015
Language: German
Release Date: February 17, 2015
Jeder Marathon ist eine Reise. Eine Reise ins Ungewisse. Denn: Man weiß nie, ob man ankommt. Doch die Reise lohnt sich, denn durch das Laufen wird man zwar kein neuer Mensch - aber man fühlt sich wie neu. Und genau das zeigen die hier zu findenden Sprüche und Weisheiten. Manche sind motivierend...
Running to the Edge
A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
Language: English
Release Date: June 4, 2019
**"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review
Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners ....
by Peter Sagal
Language: English
Release Date: October 30, 2018
Language: English
Release Date: October 30, 2018
“Sagal has created a new genre—the five-minute-mile memoir. Combining commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you.” —Susan Orlean
In the midpoint of life,...
by
Language: English
Release Date: February 15, 2011
Language: English
Release Date: February 15, 2011
With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real...
by Joseph A. Puleo, Patrick Milroy
Language: English
Release Date: May 9, 2018
Language: English
Release Date: May 9, 2018
See what it takes to maximize running strength, speed, and endurance! Running Anatomy will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury.
Running Anatomy features 50 of...
The Running Revolution
How to Run Faster, Farther, and Injury-Free--for Life
Language: English
Release Date: September 30, 2014
From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury
Christopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way...
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
Language: English
Release Date: May 1, 2012
Praise for the work of Peter Larson
"Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." —Erin Beresini, Outside Online
“Peter Larson is both a scientist and a realist when it comes to running shoes, and that's a...