Nutrition category: 9142 books

Cover of Feast.Fast.Fit.

Feast.Fast.Fit.

Train Your Body to Torch Fat, Build Muscle, And Never Diet Again.

by Fred Duncan
Language: English
Release Date: February 26, 2018

Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health,...
Cover of The New Glutton Or Epicure
by Horace Fletcher
Language: English
Release Date: April 26, 2013

This antiquarian book contains a treatise on human nutrition, being Horace Fletcher's monograph on 'The New Glutton or Epicure'. This fascinating text will appeal to readers with an interest in the history and development of nutritional study, and will be of special value to collectors of vintage...
Cover of My Mediterranean Village Lifestyle

My Mediterranean Village Lifestyle

Traveling Back to My Village to Discover Optimal Health Naturally

by Rena Ayyelina
Language: English
Release Date: February 3, 2017

The search for optimal health and longevity remains confusing for many individuals and can result in individuals chasing nutrient pills, medications, or new diets. My Mediterranean Village Lifestyle connects the dots between old-world simplicity and newly understood knowledge about nutrition and lifestyle...
Cover of Herbes médicinales de A à Z
by Mathieu Rousseau
Language: French
Release Date: September 25, 2017

Ce livre fait partie d’une série de volumes sur les herbes médicinales. Chaque volume aborde une plante, une huile essentielle ou une épice médicinale en particulier. Dans ce cas-ci, le Cayenne. Il s’agit d’un résumé pour toute la famille ou toute personne qui s’intéresse aux médecines...
Cover of Nourrir son cerveau

Nourrir son cerveau

manger intelligemment

by Louise Thibault
Language: French
Release Date: March 11, 2013

Pour nous le faire découvrir, Louise Thibault utilise la surprenante histoire d'un véritable procès dont le verdict est passé à l'histoire – celui de la défense des petits gâteaux Twinkies –, car c'est la nutrition qui s'est alors retrouvée au banc des accusés. Les rebondissements de cette...
Cover of Herbes médicinales de A à Z
by Mathieu Rousseau
Language: French
Release Date: September 23, 2017

Ce livre fait partie d’une série de volumes sur les herbes médicinales. Chaque volume aborde une plante, une huile essentielle ou une épice médicinale en particulier. Dans ce cas-ci, le bleuet. Il s’agit d’un résumé pour toute la famille ou toute personne qui s’intéresse aux médecines...
Cover of Mon cahier Brûle-graisse
by Marie-Laure ANDRÉ
Language: French
Release Date: January 19, 2017

La nutrition à index glycémiques (IG) bas pour brûler les graisses et enfin mincir durablement ! L'indice glycémique représente la capacité des aliments à augmenter la glycémie dans le sang. Or, une glycémie haute déclenche le stockage des sucres sous forme de graisses ! Avec le régime...
Cover of Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)
by Wendy Chant
Language: English
Release Date: April 20, 2009

The New York Times Bestselling Weight-Loss Plan NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER! Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically...
Cover of Pandora's Lunchbox

Pandora's Lunchbox

How Processed Food Took Over the American Meal

by Melanie Warner
Language: English
Release Date: February 26, 2013

In the tradition of Fast Food Nation and The Omnivore’s Dilemma comes an “indispensable,” (New York Newsday) fascinating, and cutting-edge look from the author of The Magic Feather Effect at the scary truth about what really goes into our food. If a piece of individually wrapped cheese...
Cover of Don't Eat This Book

Don't Eat This Book

Fast Food and the Supersizing of America

by Morgan Spurlock
Language: English
Release Date: May 2, 2006

For thirty days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide. But there’s more to the story, and in Don’t...
Cover of The Evolved Eater

The Evolved Eater

A Quest to Eat Better, Live Better, and Change the World

by Nick Taranto
Language: English
Release Date: March 6, 2018

From the co-founder of Plated, the home delivery food service, an inspirational business title that is a call-to-arms and investigation into the industrial American food complex. In early 2012, Nick Taranto was twenty-seven years old, recently married, and fresh out of the Marine Corps. He...
Cover of Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
by Victoria Moran
Language: English
Release Date: April 17, 2003

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff *"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane...
Cover of Fat Chance

Fat Chance

Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

by LUSTIG, ROBERT H
Language: English
Release Date: December 27, 2012

New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In...
Cover of The Way We Eat Now

The Way We Eat Now

How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World

by Bee Wilson
Language: English
Release Date: May 7, 2019

An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone...
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